- Strengths focused
- Evidence informed
- Collaborative approach
About Kamar
Kamar Johnson brings three years of professional work in the United Kingdom to his counselling practice. He is registered with the British Association for Counselling and Psychotherapy, BACP. Kamar focuses on everyday concerns such as stress, anxiety, low mood and self-esteem. He also helps with relationship difficulties and career-related worries, and supports people facing life changes.
He works from the belief that each person knows their story best. Sessions aim to build on strengths and practical steps that mean something to the client. Kamar creates a calm space to talk through what feels heavy and to try different ways of coping.
His approach draws on client-centred work to follow what matters to the person, cognitive behavioural tools to tackle unhelpful thinking and routines, and psychodynamic ideas to look at patterns that repeat over time. He combines these in ways tailored to the individual rather than applying a single method.
People come to Kamar for a range of issues including trauma and abuse, intimacy concerns, loneliness and panic attacks. He also supports those grappling with attachment or abandonment wounds, codependency, and issues around commitment and communication.
Kamar aims for straightforward, down-to-earth sessions. He focuses on short, manageable goals and clearer ways of handling stress. To begin, clients complete a short matching questionnaire and then arrange sessions around their needs.
Approaches explained and how online work can fit
Client-Centred Therapy focuses on listening and following what matters to the person. The therapist offers empathic attention and helps people find their own solutions to issues like low self-esteem and relationship worries.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect. It uses practical exercises and small behaviour changes to ease anxiety, panic and low mood.
Psychodynamic Therapy pays attention to repeating patterns and early relationships that can shape current struggles. It can help when someone notices recurring difficulties with attachment, commitment or anger.
Finding the right mix of approaches is part of the work. Kamar will work with each person to decide which methods suit their goals and preferences. That choice is collaborative and can change as progress is made.
Online sessions can make it easier to fit therapy around work and family life. They can reduce travel and allow shorter check-ins at convenient times. Because the session formats are not specified here, please confirm which options are offered before booking so arrangements match your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Kamar help with?
He works with common issues such as stress, anxiety, depression, self-esteem and relationship difficulties, and also supports people with career worries and intimacy-related problems.
What is his therapy style like?
Sessions are down-to-earth and collaborative, focusing on the client’s strengths and practical steps. He mixes listening with active tools to help people try new ways of coping.
How much clinical experience does he have?
Kamar has three years of professional experience working in counselling and therapeutic roles in the United Kingdom.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients; anyone interested should confirm practical arrangements before booking.
How are sessions charged?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.