- Work and wellbeing focus
- Evidence-based techniques
- Secular and collaborative
About Kacie
Kacie Haynes, LPC, helps people facing stress, anxiety, depression, addiction, anger, and bipolar disorder. She works with individuals who feel stuck by panic attacks, mood swings, or loneliness. Reaching out is framed as a brave step and she aims to make the first contacts straightforward and respectful.
Her practice centers on steady, collaborative conversation. She listens for what matters to each person and builds goals together. Sessions focus on practical skills, pacing change, and understanding patterns that keep problems active.
Kacie brings three years of clinical experience in Alabama to her work. That experience includes supporting people after trauma, with post-traumatic stress, and with disruptive mood challenges. She also helps clients who struggle with attachment wounds, abandonment, and dissociation.
Clients often address life transitions, workplace stress, body image, isolation, and sexuality concerns. She also supports recovery from drug and alcohol addiction and works with impulsivity and self-harm behaviors in a stepwise way. The approach is secular and respectful of each person's beliefs.
Therapy sessions emphasize collaboration and empathy. Kacie aims to match support to each person's pace and goals. Before booking, readers should confirm current session options and scheduling details to make sure they fit their needs.
How therapy approaches guide online care
There are several evidence-based techniques commonly used to address mood and anxiety concerns. One approach focuses on identifying patterns of thought and behavior that keep symptoms active and then practicing new, more helpful ways of responding. This kind of work can help with depression, panic, and intrusive worries.Another approach emphasizes skills for managing intense emotions and impulsive behavior, teaching step-by-step ways to tolerate distress and make different choices in the moment. That method is often helpful for anger, addiction urges, and self-harm behaviors.
Finding the right approach is part of the process. The therapist works collaboratively to decide which tools match a person's goals, needs, and preferences. Clients and the therapist check in and adjust the plan as progress is made.
Session formats were not specified in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, avoid travel, and schedule shorter check-ins during a break. It can also let people continue care when routines or locations change, while the therapist and client focus on practical steps to reach everyday goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What concerns does Kacie help with?
She works with stress, anxiety, depression, addictions, anger, and bipolar disorder, plus related issues like panic attacks, PTSD, and body image concerns.
How would you describe her therapy style?
Her style is empathetic and collaborative. She meets people where they are and works with them at a pace that feels manageable.
What experience does she bring?
She has three years of clinical experience working with mood disorders, trauma, and addiction-related concerns in Alabama.
What are her credentials and location?
She holds the LPC credential and is based in Alabama.
Can I work with her if I live outside the United States?
She does not currently accept international clients. Sessions are offered in English.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are involved to start therapy?
Choose the Start Therapy button, fill out a short matching questionnaire, and schedule a session based on the therapist's availability.