- Stress and anxiety
- Career concerns
- Compassion fatigue
About Justine
Justine Tetteh is a New York licensed mental health counselor with four years of clinical experience. She focuses on stress, anxiety, self-esteem, career concerns, and coping with life changes. She also works with people experiencing compassion fatigue. Justine frames the client as the expert in their own story and offers steady support during change.
Her approach is straightforward and collaborative. Sessions look at what is causing distress now and what practical steps can help. She helps people build confidence, manage anxious moments, and sort through career decisions. Conversations aim to be clear and goal-oriented, without jargon.
Justine often helps people who feel stuck after big life shifts. That can include new parenthood, job transitions, or a period of low motivation. She also addresses ongoing struggles like chronic pain, mood challenges, and social anxiety by focusing on workable coping strategies.
Communication problems, feelings of isolation, and issues around forgiveness and purpose are another area she addresses. She supports people navigating prejudice or discrimination and those recovering from traumatic brain injury. Her work includes attention to midlife concerns and seasonal affective patterns.
Sessions move at a pace set by the client. Justine emphasizes strengths and small changes that add up over time. She encourages people to notice what works between sessions and to try realistic steps toward goals.
How therapeutic approaches guide online care
Justine uses evidence-based therapeutic techniques that focus on practical change and emotional regulation. One common approach helps people identify unhelpful thoughts and test them with real-life experiments to reduce anxiety and improve mood. Another approach emphasizes building small behavioral steps to regain motivation and manage daily stressors, which can be helpful for career concerns and coping with life changes.Finding the right approach is part of the work together. She will listen to your goals and preferences and help choose methods that fit your situation. That choice is collaborative and may shift as needs change over time.
If you are considering online therapy, confirm the session formats available before booking. Many people find that remote sessions help fit care into a busy day, make it easier to keep regular appointments, and allow brief check-ins when schedules are tight. Others appreciate not having to travel for a session or being able to meet from a quieter spot during a lunch break. Discuss format options when you schedule so your sessions match your routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, self-esteem, career difficulties, and coping with life changes. Additional focus areas include compassion fatigue, mood disorders, and chronic illness-related challenges.
What is her therapeutic style like?
Her style is collaborative and practical. Sessions aim to identify current problems and try small, realistic steps to improve day-to-day functioning.
How much experience does she have?
She has four years of professional work experience as a New York licensed mental health counselor.
Where is she based and what credential does she hold?
She is licensed in New York and holds the LMHC credential.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.