- Client‑centred approach
- Workplace wellbeing focus
- Practical coping skills
About Judith
Judith George is a counsellor who draws on client-centred and practical therapies to help people manage stress, anxiety and low mood. She presents a calm, non‑judgemental approach and focuses on building confidence, motivation and clearer thinking around work and life decisions. Judith holds the NCPS credential and practices in the United Kingdom.
She uses person-focused listening alongside evidence-informed techniques to tackle specific problems. That can involve looking at everyday thoughts and behaviours that keep anxiety and depression active. Judith also works with issues that come from childhood emotional trauma and the lasting effects those experiences can have on present life.
Sessions emphasise honest conversation and steady progress. Judith keeps things straightforward and helps people set realistic goals for mood, relationships and career. She also supports those dealing with grief, parenting strain and workplace stress, tailoring the pace to each person’s needs.
Her background includes three years of professional practice in the UK and a focus on combining talking therapy with practical strategies. She may use short exercises in session and homework between meetings to build skills outside the room. Judith aims to help people make small changes that add up to better wellbeing at work and home.
People who choose to work with her can expect a collaborative style that balances listening with active problem solving. The goal is clearer choices, fewer unhelpful reactions, and greater confidence in moving forward.
How Judith’s approaches translate to online work
Judith commonly uses client‑centred work and cognitive behavioural techniques to guide sessions. Client‑centred therapy focuses on listening, acceptance and building a trusting relationship so people can speak openly about what matters to them. Cognitive behavioural therapy looks at how thoughts, feelings and actions connect and offers simple exercises to change unhelpful patterns.Finding the right approach is part of the therapy process. Judith will discuss different ways of working and agree a plan together based on a person’s goals, preferences and the issues they bring. That collaborative decision helps ensure the work feels relevant and practical.
Confirm the exact online session formats available before booking, as the biography does not list specific options. Online work can make it easier to fit sessions around work and family life, reduce travel time and allow regular check‑ins during busy periods. It can also allow shorter or more flexible meetings when needed, and supports carrying exercises into everyday routines for steady progress.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues can Judith help with?
She supports people facing stress, anxiety, depression and workplace issues, plus relationship, parenting and grief concerns. Additional focuses include self‑esteem, trauma, career questions and life purpose.
How would she describe her therapeutic style?
Judith blends client‑centred listening with practical techniques from cognitive behavioural therapy and motivational interviewing. Sessions aim to be collaborative and solution‑focused while still making space for deeper emotional work.
What experience does she bring?
She has three years of professional practice in the United Kingdom working with people on stress, anxiety, motivation, self‑esteem and childhood emotional trauma.
What credential does she hold and where does she practise?
Judith holds the NCPS credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with clients based in the United Kingdom.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to her availability.