- Strengths focused
- Skill building
- Goal oriented
About Jimmie
Jimmie Woodward, LMSW, helps people dealing with stress, anxiety, depression, and addictions find practical ways forward. He meets each person where they are and focuses on real concerns like anger, mood swings, and feeling stuck. His tone is direct and respectful, aimed at people who want clear steps and steady support.
He works from a person-centered, strength-based perspective that treats clients as the experts on their lives. Sessions start with an assessment to understand current needs and goals. From there he and the client build a plan that fits the person’s situation and readiness to change.
Jimmie uses a mix of approaches chosen to match the problem and the person. He draws on cognitive behavioral techniques to challenge unhelpful thoughts, dialectical skills for managing intense emotions, and motivational interviewing to support change. Mindfulness practices are used to help with stress and impulsivity when helpful.
Over seven years in practice he has supported people with a wide range of challenges, including personality concerns, substance and process addictions, fatherhood issues, and seasonal mood shifts. He also has experience with emotional and physical trauma and the long-term effects those can have.
Sessions emphasize building a respectful relationship and practical skills you can use between meetings. Jimmie aims to help people clarify purpose, reduce isolation, and make sustainable changes that fit their life and values.
How these approaches translate to online therapy
Client-Centered Therapy focuses on understanding each person's perspective and building a respectful relationship. Online work using this approach centers on listening closely and helping people set goals that fit their life.Cognitive Behavioral Therapy (CBT) gives practical tools to notice and change unhelpful thoughts and behaviors. When used online, CBT often includes worksheets, behavioral experiments, and clear homework to practice between sessions, which can help with anxiety, depression, and mood swings.
Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions and reducing impulsive actions. In remote sessions, DBT skills training can be taught and practiced in conversation, with the therapist helping apply those skills to real situations the client describes.
Finding the right approach is part of the collaboration. The therapist will work with the person to identify goals and try methods that match those goals. Plans are adjusted based on what helps and what feels workable in day-to-day life.
If you are considering online therapy, confirm the available session options before booking. This profile does not list specific formats, so checking which formats are offered will help you pick what fits your schedule. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time, while still focusing on skill building and goal progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does Jimmie commonly address?
He works with stress, anxiety, depression, bipolar symptoms, anger, and addictions including drug, alcohol, and process addictions.
What is his general therapeutic style?
His style is person-centered and strength-based, emphasizing respect and collaboration while using practical strategies to support change.
How much clinical experience does he have?
He brings seven years of experience working with diverse mental health needs, including trauma, personality concerns, and addiction issues.
What credential does he hold and where is he based?
He holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with him?
He is not currently accepting international clients.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.