- Grief and loss focus
- Practical coping tools
- Work and career support
About Jessica
Jessica Ramsey, LSCSW, focuses on workplace wellbeing and everyday challenges that make life feel heavy. She helps people manage anxiety, stress, grief, relationship and intimacy concerns, parenting strain, ADHD, career questions, low self-esteem, and major life changes. She aims to be direct and down-to-earth while also offering empathy and practical tools.
With 12 years of therapy experience and a longer career in mental health in Kansas, she brings both clinical and leadership perspective to sessions. Jessica works in a straightforward way: she listens, names patterns, and offers skills people can use right away. She emphasizes grief and loss but also supports a wide range of personal and work-related struggles.
Her approach draws on client-centered work, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused methods. That means sessions blend understanding what matters to the person with practical steps to change unhelpful thoughts and behaviors. She aims to help clients build confidence and small routines that improve daily life.
Jessica says she will tell you what you need to hear while staying genuine and compassionate. She focuses on helping people leave a session feeling able to face the rest of their day. She also brings experience supervising teams, which can inform coaching-style conversations about career and workplace wellbeing.
People choose her for clear feedback, hands-on tools, and steady support through transitions. To start, she asks people to share goals so sessions target what matters most to them.
How Jessica’s Approaches Work Online
Client-Centered Therapy focuses on what matters most to the person. The therapist listens closely, follows the client’s lead, and helps people shape goals that fit their life. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and offers practical exercises to change unhelpful patterns. These approaches are useful for anxiety, stress, depression, and work-related challenges.Finding the right approach is part of the work together. Jessica aims to collaborate with each person to pick methods that match their goals and preferences. She will adapt techniques based on what is helping and what feels right for the client’s situation.
If you are considering online therapy, check the available session options before booking since formats were not specified in the profile. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when a quick touchpoint helps. It can also let people try tools like thought records or mindfulness exercises between sessions and return to them with support. Licensed professionals, including therapists such as Jessica, use these approaches in flexible ways to address workplace wellbeing and daily stressors.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Kansas
Languages
English
Frequently asked questions
What concerns does she help with?
Jessica supports people facing anxiety, stress, depression, grief, relationship and intimacy issues, parenting strain, ADHD, career questions, self-esteem problems, and life changes.
How would you describe her therapy style?
She uses a direct, down-to-earth style while staying empathetic. Sessions focus on listening, clear feedback, and practical skills people can use immediately.
What is her background and experience?
Jessica has worked in mental health in Kansas for 21 years and has provided therapy for 12 of those years, including roles in clinics and behavioral health consultation.
What credentials and location are listed?
She holds the credential LSCSW and practices in Kansas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.