- Work stress
- Relationship help
- Parenting support
About Jennifer
Jennifer Iannuzzi is a licensed clinical social worker (LCSW) based in Connecticut who focuses on work and wellbeing and everyday life stressors. She helps people manage anxiety, depression, grief, relationship and parenting concerns, and challenges at work. Her goal is to give practical tools and clear steps so people can feel more capable in daily life.
Jennifer blends psychotherapy with life coaching to meet both immediate needs and longer-term goals. She draws on attachment-based and client-centered ideas to build trust and understand patterns that affect relationships. Cognitive behavioral techniques and mindfulness are used to break unhelpful habits and teach skills for mood and stress management.
Her approach emphasizes straightforward, usable strategies. Sessions typically include talking through recent struggles, learning coping skills, and practicing new ways of handling difficult moments. She also helps people set realistic goals and track progress between sessions.
Jennifer trained at Clark University for her Bachelor of Arts and completed a Master of Social Work at New York University. She has eight years of clinical experience working with a range of life changes, caregiving stress, and attachment-related concerns.
People often seek her help for issues like abandonment feelings, blended family dynamics, intimacy and commitment concerns, body image, and caregiver stress. She also supports those facing post-traumatic stress, career transitions, sleep problems, and compassion fatigue.
Sessions are conducted in English and she does not take international clients. To begin, prospective clients use the site Start Therapy process to complete a short matching questionnaire and schedule sessions according to therapist availability.
How her approaches translate to online therapy
Jennifer uses attachment-based ideas to look at how early relationship patterns affect current connections and trust. This helps when working through intimacy issues, abandonment concerns, or problems with close relationships. Client-centered therapy means the sessions are guided by the person's priorities, with the therapist reflecting and supporting whatever matters most in the moment. Cognitive Behavioral Therapy (CBT) focuses on noticing and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, sleep problems, and stress at work.Finding the right approach is a shared process. The therapist will listen to your goals and try different strategies to see what fits. Together you will decide whether to focus on skills, insight, or both, and adjust the plan as progress is made.
Practical benefits of online therapy include easier scheduling around work and family life and fewer travel demands. Online sessions can make it simpler to check in during a lunch break or keep steady momentum during a busy week. Since session formats are not specified here, confirm available options when you complete the Start Therapy questionnaire so you know which formats are offered and can pick what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Connecticut, Indiana
Languages
English
Frequently asked questions
What concerns does this therapist help with?
She supports people dealing with stress, anxiety, depression, grief, relationship and parenting concerns, work and career issues, and related areas such as ADHD, intimacy, and sleep problems.
What is her therapeutic style like?
Her style is practical and collaborative, combining psychotherapy with life coaching to set goals, build skills, and address emotional challenges in everyday life.
What experience does she bring?
She has eight years of clinical experience and personal experience raising a child with special needs, which informs her focus on caregiving stress and practical coping strategies.
What are her credentials and where is she based?
She is a licensed clinical social worker (LCSW) with CT LCSW and IN LCSW and practices from Connecticut.
Which languages are supported?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options with the matching process before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability through the site.