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Jennifer Gleizer

Jennifer Gleizer

LMFT

California

Practical therapy for stress and relationships

Continue with Jennifer

Review online therapy options and next steps on BetterHelp.

Profile summary

Credentials
LMFT
License
LMFT, California ยท 106078
NPI
1356618631
Experience
15 years
Languages
English
Location
California

Details come from information the therapist supplied to BetterHelp.

  • Work and wellbeing
  • Evidence-informed methods
  • Compassionate guidance

About Jennifer

Jennifer Gleizer is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people manage stress, anxiety, addictions, relationship strain, family conflict, and life changes. She uses clear, respectful language and a steady, compassionate approach. Jennifer aims to create a workable plan that matches each person's situation and goals.

With 15 years of experience, she draws on practical methods to help people reduce overwhelm and regain a sense of control. Sessions focus on small, useful changes that add up over time. Conversation is direct and empathetic, and plans are adjusted as needs change.

Her work covers issues like codependency, communication problems, caregiver stress, and divorce or separation. She also supports people facing guilt, shame, infidelity, struggles with sexuality, and questions about life purpose and self-love. Addiction-related concerns, including drug and alcohol use, are part of her practice.

Jennifer commonly uses cognitive and narrative tools to help people reframe unhelpful thoughts and long-standing stories about themselves. She also incorporates solution-focused strategies to set concrete steps forward. Internal Family Systems ideas guide some sessions when helping people understand inner parts and patterns.

People who choose her can expect focused conversations, simple practices to try between sessions, and regular check-ins on what is and isn't working. She encourages taking one step at a time toward clearer priorities and better daily functioning.

How therapeutic approaches shape online sessions

CBT helps people notice and change unhelpful thinking and behavior patterns. It is often used to reduce anxiety and manage stress with clear exercises and practice tasks. Narrative Therapy looks at the stories people tell about themselves and their relationships; it helps separate a person from the problem and consider alternative storylines.

Jennifer treats finding the right approach as a team effort. She will work with each person to identify goals and preferences, then try methods that fit those needs. Adjustments are made over time based on what feels helpful and doable.

Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They can also let someone continue work on relationships, addiction concerns, and life changes from wherever they are located in California.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsCoping with life changes

Additional focus areas

AbandonmentCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityLife purposeSelf-loveSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused TherapyInternal Family Systems

Experience

15+ years

Credentials

California

Languages

English

Frequently asked questions

What kinds of concerns does this therapist address?

She helps with stress, anxiety, addictions, relationship and family problems, and coping with life changes. Additional focuses include codependency, caregiver stress, infidelity, and issues around self-worth and life purpose.

How would you describe her therapeutic style?

Her style is respectful, direct, and compassionate. She tailors conversations and plans to each person and focuses on practical steps that can be tried between sessions.

What is her professional background?

She has 15 years of professional experience working in clinical settings and private practice. Her background includes helping people with addiction-related concerns and family conflict.

What are her credentials and where is she located?

She is a Licensed Marriage and Family Therapist, LMFT, licensed in California. Her practice is based in California.

In which languages can sessions be held?

Sessions are offered in English.

Can international clients work with this therapist?

International clients are not currently accepted.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start therapy with this clinician?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Jennifer GleizerOnline therapy options on BetterHelp

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