- Person-centred support
- Attachment-aware care
- Practical coping tools
About Jane
Jane Nicholls welcomes people who are struggling with work, relationships and life’s heavier moments. She keeps sessions straightforward and centred on what matters to each person. Jane is a BACP counsellor with four years' experience and she aims to make it easier to talk about difficult feelings without judgement.
Jane offers a personalised, flexible style. She draws on several approaches and adapts them to the person in front of her. That means sessions can focus on practical steps, understanding patterns, or simply making space to be heard. People come for help with anxiety, stress, depression, trauma and grief, as well as relationship and intimacy concerns.
She also supports people dealing with work-related strain, compassion fatigue and career uncertainty. Other issues she commonly helps with include self-esteem, addiction, anger, eating and sleeping problems, and the ripple effects of separation or domestic violence. Jane pays attention to attachment, abandonment issues and communication difficulties that often underlie repeating problems.
In sessions she aims to make change manageable. Conversations often move between exploring past experiences and trying different ways of thinking or behaving in the present. Practical tools from cognitive approaches may be used alongside gentler, client-led work that focuses on connection and safety.
If you decide to reach out you start by completing a short questionnaire and then schedule a time that suits you. Jane works from the United Kingdom and holds BACP registration, and sessions are conducted in English.
How her approaches can work online
Attachment-based work focuses on patterns in close relationships and how past connections shape present feelings. Online sessions can help people notice those patterns and practise different ways of relating in day-to-day life.Client-centred counselling puts the person’s experience at the heart of the work. The therapist listens without judgement and follows what the client brings, which is useful for building trust and tackling issues like low self-esteem or isolation.
Finding the right approach is part of the process. Jane will work together with each person to decide what feels most helpful, balancing exploration of past experiences with practical steps for change. That collaborative planning can be reviewed as needs shift.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counselling into busy schedules, avoid travel, and choose quieter times that suit work or family life. Some people prefer shorter check-ins or audio-only conversations if that helps them engage more comfortably.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does Jane usually help with?
She helps people with a wide range of concerns including anxiety, stress, depression, trauma and grief, as well as relationship and intimacy-related issues and work-related strain.
What is her general counselling style?
Her approach is personalised and integrative, mixing client-centred listening with practical techniques to suit each person’s needs and goals.
How much clinical experience does she have?
Jane has four years of experience working as a counsellor and has developed particular familiarity with issues such as attachment, abandonment and compassion fatigue.
What credentials and location are relevant?
She is registered with the BACP and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.