- Work and wellbeing
- Stress and anxiety
- Grief and trauma
About Jaime
Jaime Van Weede is a counsellor who works from a person-centred approach. She uses that foundation to help people untangle stress, anxiety, relationship issues, grief, trauma and ADHD-related challenges. Jaime presents herself as approachable and practical, and she aims to make the first step into counselling feel straightforward and manageable.
She explains that counselling can increase self-awareness and help with decisions or specific experiences that feel stuck. Early sessions focus on creating a non-judgemental space where clients can talk things through and notice different perspectives. The therapeutic relationship is central and is framed as a place for curiosity and discovery.
Jaime trained through an integrative programme and highlights Client-Centred Therapy as her main starting point. As therapy progresses she may draw on Cognitive Behavioral Therapy techniques and mindfulness ideas to address patterns of thinking and day-to-day coping. These approaches are used to match the work to each person’s needs and pace.
She describes counselling as variable in length - some people have a few sessions, others prefer ongoing support - and she offers regular reviews to check progress and direction. Jaime has a particular interest in neurodiversity informed by family experience and work with young people.
Her credential is NCPS, which is shown as part of her professional details. Jaime practises in the United Kingdom and offers sessions in English.
How therapeutic approaches guide online work
Client-Centred Therapy focuses on giving people an accepting, listening space where they can explore thoughts and feelings at their own pace; it helps when someone needs to feel heard and make sense of personal experience. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers practical exercises to change patterns that cause distress; it can be useful for anxiety, stress and unhelpful routines. Mindfulness Therapy introduces simple attention and breathing practices to reduce reactivity and increase calm, which many people find helpful for day-to-day anxiety and stress.Choosing the right approach is part of the work and happens together. The therapist will check in about what matters to the client and try methods that fit their goals and preferences. That collaborative process means the focus can shift as new priorities emerge.
Practical benefits of online therapy can include fitting sessions into a busy workday, easier access when travel is difficult, and quicker check-ins between in-person appointments. The exact session formats for this therapist are not specified here, so please confirm current session options before booking. Online sessions can be arranged to suit everyday life and make it easier to keep continuity of care while balancing other commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Jaime specialise in?
Her core focuses include stress, anxiety, relationship difficulties, trauma and abuse, grief and ADHD, with additional attention to related areas such as communication problems and caregiver stress.
What is her therapeutic style like?
She begins from a Client-Centred Therapy approach and may introduce CBT techniques and mindfulness as the work unfolds to suit individual needs.
How long has she worked as a counsellor?
She has three years of professional experience in counselling practice.
What credential does she hold and where is she based?
Her listed credential is NCPS and she practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Jaime?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and then schedule sessions according to the therapist's availability.