- Relationship focus
- Grief support
- Depression help
About Jackie
Jackie Sendejo is a Licensed Professional Counselor (LPC) in Texas who helps people facing relationship problems, trauma and abuse, grief, low self-esteem, and depression. She offers a calm presence and practical support for people who feel stuck or overwhelmed. Jackie invites clients to take the first steps toward a more satisfying life and stays alongside them during change.
Clients can expect straightforward conversations about what is most troubling right now. Jackie works to make the space nonjudgmental so thoughts and feelings can be shared openly. She focuses on helping people build clearer communication, stronger self-worth, and tools to manage painful memories or loss.
Her work includes attention to attachment and abandonment concerns, codependency and communication problems, and the stress that comes with caregiving. She has also supported people dealing with substance use concerns, eating and food-related issues, dissociation, and separation or divorce. Jackie draws on evidence-based therapeutic techniques to guide sessions toward concrete skills and understanding.
With three years of professional experience, she frames progress as small, steady steps. Jackie encourages people to set goals that fit their life and to try practical strategies between sessions. Her approach aims to make therapy feel useful and relevant to everyday challenges.
Sessions are conducted in English and her practice is based in Texas. Prospective clients who want to begin can follow the site's Start Therapy process to match and schedule sessions according to availability.
Approaches that guide online care
Jackie uses evidence-based therapeutic techniques to help people manage relationship difficulties, grief, and depression. One common approach she relies on teaches practical coping skills and communication strategies to address conflict and improve interactions. This method emphasizes specific exercises and role-play to change everyday patterns and reduce distress.Another approach she draws on focuses on processing trauma and painful memories in paced, supportive steps. This helps people make sense of troubling experiences and reduce the ways those memories disrupt mood and relationships. Both approaches aim to produce skills people can use between sessions to handle triggers and stressful moments.
Finding the right approach is a collaborative process. Jackie works with each person to clarify goals, try techniques that match those goals, and adjust strategies over time. She frames progress as steady effort and practical change rather than a single solution.
The therapist's biography does not specify which online session formats she offers, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for quicker check-ins during a workday or between errands. Licensed professionals can adapt exercises and communication practice to remote sessions to keep therapy useful for daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does Jackie address?
She supports people with relationship issues, trauma and abuse, grief, low self-esteem, and depression, plus related concerns such as attachment, codependency, caregiving stress, and family of origin issues.
How would you describe her therapy style?
Jackie keeps conversations direct and nonjudgmental. She focuses on practical steps and building communication and coping skills in everyday life.
What is her professional background?
She has three years of professional work experience helping people with mood, relationship, and trauma-related concerns.
What credentials and location should I know about?
She holds a Licensed Professional Counselor credential (LPC) and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start therapy with Jackie?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.