- Addictions support
- Emotion regulation
- Workplace wellbeing
About Izetta
Izetta Gibson is a licensed clinical social worker with 15 years of experience helping people facing addictions, anger, low self-esteem, depression, and major life changes. She aims to make the first step into therapy feel manageable and supportive. Her approach invites honest conversation and steady encouragement for people who feel stuck or overwhelmed.
In sessions she creates an open, nonjudgmental space where thoughts and feelings can be shared. She listens closely to what matters to each person and helps them set practical goals. Conversations focus on skills people can use between sessions to manage strong emotions and regain a sense of control.
She uses client-centered methods to follow each person’s priorities and build on their strengths. Cognitive behavioral techniques help identify unhelpful thinking patterns and try different responses. Elements of dialectical behavior therapy support emotion regulation and healthier ways to cope when stress spikes.
Beyond mood and addiction concerns, she also supports people dealing with communication problems, control issues, guilt and shame, loneliness, and questions about life purpose. Workplace stress and money or financial worries are also areas she addresses during therapy.
She works in Oklahoma and offers services in English. If you are ready to begin, she encourages taking that first step and will help you map out practical next actions.
How therapeutic approaches shape online care
Client-centered therapy places the person’s priorities first and encourages honest, solution-focused conversation. It helps when someone needs a respectful listener and wants to build plans based on their own goals.Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thinking and testing new behaviors. It is useful for depression, anxiety, and changing responses to stress that affect work and daily life.
Dialectical behavior therapy, or DBT, teaches practical skills for managing intense emotions and reducing reactive behavior. It can help with anger, self-control, and staying steady during big life changes.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods that match those goals, and adjust based on what helps most. That collaboration aims to make sessions relevant and workable for a person’s life.
Confirm specific session formats before booking because the profile does not list them. Online therapy can make it easier to fit sessions into a workday, reduce travel time, or allow a shorter check-in when needed. These practical benefits often help people stick with the process and apply new skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What concerns can I bring to therapy?
She helps people with addictions, anger, low self-esteem, depression, and coping with life changes. She also addresses communication problems, guilt and shame, isolation, and workplace issues.
How would you describe the therapy style?
She creates an open, nonjudgmental space and follows a client-centered style. Conversations focus on practical steps and emotional support tailored to each person.
What kind of clinical approaches are used?
She draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) techniques. These methods help with thinking patterns, emotion regulation, and building real-world skills.
What are the therapist's credentials and location?
She holds an LCSW and works in Oklahoma. The credential listed is OK LCSW.
Which languages are supported for sessions?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.