- Stress and anxiety
- Grief and loss
- Work-related wellbeing
About Hayley
Dr. Hayley Warman offers approachable, evidence-informed therapy focused on practical change. She uses clear, collaborative methods to help people manage stress, anxiety, depression and relationship strain. Dr. Warman works with grief, trauma and abuse as well as concerns linked to personality and mood. She is based in the United Kingdom and offers sessions in English.
Dr. Warman is registered with the HCPC. She brings three years of formal experience since qualification, together with over ten years working in mental health roles. That background includes supporting people living with autism spectrum differences and those coping with obsessive thoughts, panic attacks, or chronic worry.
Her approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with psychodynamic thinking. In practice this means talking through current problems, spotting patterns that keep difficulties going, and trying small changes to test what helps. Sessions typically balance practical strategies and reflection about life experiences.
People can expect a collaborative tone in sessions. The therapist focuses on what matters to the person, and sets goals together. Work may include managing symptoms, improving communication, or finding ways to cope after loss.
Before booking, readers should confirm which session formats are offered. The therapist accepts international clients and uses a subscription model that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule according to the therapist's availability.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them. It focuses on values and small actions that move life in a meaningful direction, which can be useful for stress, anxiety and low mood. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours. It uses practical exercises and experiments to reduce anxiety, manage panic symptoms, and change unhelpful patterns. Finding the right approach is part of the work. The therapist will discuss goals and preferences and together they will decide which methods to try. This makes the process collaborative and tailored to each person. Online sessions can help fit therapy into a busy routine. They may make it easier to schedule around work, avoid travel, or choose quieter surroundings that suit the session. Please confirm which session formats are offered before booking, since the biography does not list specific formats.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does this therapist commonly address?
She helps people with stress, anxiety, depression, relationship difficulties, trauma and abuse, and grief. Additional focus areas include mood and personality-related problems and obsessive or panic symptoms.
What style of therapy is used in sessions?
Work draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and psychodynamic ideas. Sessions mix practical strategies with exploration of patterns and life experiences.
How much professional experience does she have?
She has three years of experience since qualification and over ten years working in the mental health field. That combination informs a practical, person-focused approach.
What credentials and location are listed?
She is registered with the HCPC and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session formats before booking, as the biography does not specify particular formats.
How are costs and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.