- Trauma recovery
- Depression support
- Spanish and English
About Hany
Hany Urdaneta is a licensed mental health counselor who speaks English and Spanish. She brings 13 years of practice to sessions and focuses on work and wellbeing concerns alongside personal challenges. People come to her for help with depression, self-esteem, trauma, and relationship or intimacy-related worries.
In sessions she aims to make things straightforward and practical. She helps people talk through past hurts, manage mood shifts, and rebuild confidence after difficult life events. She also supports clients dealing with separation, communication problems, and struggles around sexuality or women’s issues.
Her approach draws on evidence-based therapeutic techniques to tackle specific, everyday problems. That can look like setting small goals, testing new ways of handling hard moments, or strengthening coping habits that fit a person's life. The work tends to be goal-focused and collaborative.
Hany uses both English and Spanish in sessions, depending on the client's preference. Her license is LMHC, and she practices in Florida. She does not take international clients at this time.
To begin, interested people complete a short matching questionnaire and then schedule according to therapist availability. The service uses a subscription model that can be canceled at any time, and fees vary with location and therapist availability.
How evidence-based techniques translate to online work
Many of the techniques Hany uses are focused on clear, testable changes people can make in everyday life. Cognitive behavioral approaches help identify unhelpful thoughts and test new behaviors to reduce symptoms like low mood or anxiety. Motivational interviewing supports people who feel stuck by helping them clarify goals and strengthen their own motivation to change.Finding the right approach is part of the work. The therapist works collaboratively with each person to choose techniques that match their goals, preferences, and day-to-day demands. That collaborative process may involve trying different methods and adjusting the plan as needed.
If you are considering online therapy with this clinician, confirm the specific session formats offered before booking. Online work can make it easier to fit sessions into a busy schedule, cut travel time, and allow check-ins during short breaks. It can also let someone use a quieter setting or choose phone over video when a lighter, shorter session is preferable.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of problems does this therapist address?
Hany focuses on trauma and abuse, intimacy-related concerns, self-esteem, depression, and coping with life changes. She also helps with issues like abandonment, communication problems, and financial stress.
What is her therapy style like?
Her practice emphasizes evidence-based techniques and practical steps. Sessions are typically goal-oriented and focus on skills people can try between meetings.
How much clinical experience does she have?
She has 13 years of experience working with a range of mood and trauma-related concerns. That background informs how she structures sessions and sets goals.
What credentials and location are listed?
She holds the LMHC credential and practices in Florida. The profile uses the credential exactly as provided.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Does she work with international clients?
She does not accept international clients at this time.
How are fees and billing handled?
Costs vary with location and therapist availability; services use a subscription that can be canceled at any time. Exact rates depend on the chosen arrangement.
What do I do to start therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.