- Practical coping strategies
- Person-centred approach
- Mindfulness and CBT
About Hannah
Hannah Campbell is a counsellor who focuses on helping people manage work and wellbeing concerns alongside stress, anxiety and relationship problems. She speaks plain language and aims to make sessions feel straightforward and approachable for someone juggling parenting, work or other everyday pressures. Hannah holds NCPS as a credential and practises from the United Kingdom.
She creates a calm, non-judgemental space where clients can talk about difficult feelings. Her starting point is listening to what matters most to each person. From there she works alongside clients to set practical goals and try ways of coping that fit into daily life.
Hannah uses a person-centred core and draws on different ideas to suit the individual. That can include techniques from cognitive behavioural therapy and mindfulness to help with unhelpful thoughts, low mood or anxious thinking. Sessions are shaped by the client rather than a fixed programme.
She has four years of professional experience working with concerns such as grief, parenting strain, trauma and issues around self-esteem and intimacy. Hannah also supports people dealing with life changes, workplace stress, ADHD-related challenges and communication problems.
People who choose her often want practical steps and clearer ways to manage emotions between sessions. Hannah encourages gradual change, checking in on what works and what needs adjusting. She asks new clients to begin by completing a short matching questionnaire and then scheduling sessions according to availability.
How her approaches work online
Client-Centred Therapy focuses on the individual and on being heard. The therapist aims to listen without judgement and follow the client's priorities, which helps when sorting out relationship or identity concerns.Cognitive Behavioural Therapy, or CBT, looks at thoughts, feelings and actions and teaches clear techniques to change unhelpful patterns. It can be useful for stress, anxiety, low mood and managing reactions at work.
Mindfulness Therapy teaches simple awareness skills to reduce reactivity and increase calm. These practices often help with chronic stress, overwhelm and concentration problems.
Choosing the right mix of approaches is part of the work together. The therapist will discuss goals and preferences, then try methods that fit the person's needs. Sessions are collaborative and can be adjusted as progress is made.
Confirm the available session formats before booking so they meet your practical needs. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins where useful. Some people find remote sessions help maintain continuity while balancing work and family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Hannah help with?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, low self-esteem, grief, eating issues, parenting strain, depression, and related worries such as money problems and life purpose.
How would you describe her therapeutic style?
Her style is person-centred and collaborative. She listens first, then uses clear language and practical techniques from CBT and mindfulness as needed.
What is her professional background?
Hannah has four years of professional experience working with a range of emotional and relationship issues.
What credential does she hold and where is she based?
She holds NCPS and is based in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with international clients?
Yes, she accepts international clients.
How are sessions organised and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.