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Hanna Mallie

Hanna Mallie

BACP

United Kingdom

Gentle, practical counselling for everyday challenges

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Review online therapy options and next steps on BetterHelp.

Profile summary

Credentials
BACP
Registration
BACP, United Kingdom · 380256
Experience
7 years
Languages
English
Location
United Kingdom

Details come from information the therapist supplied to BetterHelp.

  • Person-centred care
  • Work and wellbeing
  • Practical coping tools

About Hanna

Hanna Mallie is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She brings seven years of counselling experience and a background of over two decades in roles offering emotional and practical support across mental health, homelessness and domestic abuse. Hanna focuses on work and wellbeing alongside emotional concerns such as stress and anxiety, trauma, depression and self-esteem.

Her way of working is warm and non-judgemental. Sessions aim to help people talk through thoughts and feelings, build coping strategies and find clearer ways forward. Hanna encourages gentle exploration of what gets in the way of change and highlights the personal strengths people already have.

Hanna draws on client-centred approaches to make sessions collaborative and person-focused. She also uses elements of cognitive behavioural therapy, psychodynamic ideas and solution-focused techniques to tailor practical steps and deeper reflection to each person’s needs.

Her wider experience includes supporting people affected by domestic abuse, homelessness and complex trauma. That background informs how she responds to safety, trust and practical concerns in sessions without assuming a single method fits everyone.

Hanna works with a wide range of issues from grief and relationship concerns to compulsive behaviours and compassion fatigue. She asks people to describe their goals and preferences so the work stays relevant and realistic.

If someone wants to begin, Hanna invites them to use the Start Therapy process and complete the short matching questionnaire to find a suitable time to meet.

How Hanna’s approaches translate to online therapy

Hanna uses client-centred work and cognitive behavioural techniques that can adapt well to remote sessions. Client-Centred Therapy focuses on listening, empathy and reflecting what someone says to help them feel understood and find their own solutions. This approach is useful for building trust and exploring personal values and feelings.

Cognitive Behavioural Therapy (CBT) looks at practical links between thoughts, feelings and behaviours and helps people try small experiments to change unhelpful patterns. CBT is often used for anxiety, depression, stress and sleep problems because it breaks issues down into manageable steps.

Choosing an approach is part of the work together. Hanna will discuss what matters to the individual, their goals and what feels most helpful, then suggest ways of working to suit those aims. The client’s preferences and progress guide any adjustments.

Online therapy can make it easier to fit sessions around work and family life, reduce travel time and allow for shorter or more frequent check-ins when needed. Because the original profile does not list which remote formats are offered, please confirm the therapist’s current online session options before booking. Many people find online sessions useful for keeping momentum between appointments and for accessing consistent support from home or during a work break.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Commitment issuesCommunication problemsControl issuesDissociationDomestic violenceEmptinessIsolation / lonelinessJealousyObsessions, compulsions, and OCDParanoiaPhobiasProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What concerns does Hanna focus on?

Hanna helps people with stress, anxiety, trauma and abuse, depression and self-esteem. She also works with issues like addictions, grief, relationship and intimacy-related concerns.

How would you describe her therapeutic style?

Her style is warm, empathetic and non-judgemental. She uses a person-centred stance while offering practical steps from cognitive and solution-focused approaches.

What is her professional background?

She has seven years of counselling experience and more than 20 years doing direct support work in mental health, homelessness and domestic abuse settings.

What credentials and region are relevant?

Hanna is registered with the BACP and is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

The original profile does not list specific session formats. Please confirm the current session options before booking.

How is cost handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with Hanna?

Start by selecting the Start Therapy button and completing the short matching questionnaire, then schedule according to therapist availability.

Hanna MallieOnline therapy options on BetterHelp

Continue with Hanna