- Attachment focused
- Practical coping skills
- Work and wellbeing
About Gloria
Gloria Cullinane is a Licensed Marriage and Family Therapist (LMFT) based in California with 40 years of clinical experience. She focuses on stress, anxiety, depression, trauma and grief, and helps people facing career and life-purpose questions. Gloria offers steady support during big life changes and ongoing emotional challenges.
She uses therapy methods that center on relationships and emotional experience. Sessions often involve gentle attention to attachment patterns and current feelings. Gloria works with clients to identify patterns that interfere with day-to-day functioning and to build practical skills for managing distress.
Her background includes long experience supporting people through workplace stress and midlife transitions. She also works with issues such as abandonment, attachment concerns, caregiver stress, communication problems, and isolation. Gloria draws on a range of approaches to match the needs people bring to therapy.
In sessions she emphasizes clear, conversational work rather than technical language. Clients can expect to talk through painful memories, practice new ways of coping, and try different behaviors between meetings. The goal is steady progress that fits into real life.
Gloria conducts therapy in English and practices in California. To begin, people follow the site's intake flow and schedule based on the matching process. Costs vary with location and the service uses a subscription that can be canceled at any time.
How therapeutic approaches shape online care
Attachment-Based Therapy looks at how early and current relationship patterns affect feelings and behavior. It helps people who struggle with trust, abandonment fears, or repeating difficult relationship cycles. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It teaches concrete strategies to change unhelpful thinking and reduce symptoms like anxiety and low mood.Finding the right approach is part of the work together. The therapist will discuss your goals and preferences and suggest which methods to try. Clients and therapist decide collaboratively, adjusting methods as progress is made.
Confirm the available session options before booking since the original profile does not list specific formats. Online work can make it easier to fit therapy into a busy schedule, for example allowing shorter check-ins during a lunch break or avoiding a commute. It also lets people join sessions from different locations when needed and focus on emotional and relational issues with practical exercises and skill coaching that translate to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
40+ years
Credentials
California
Languages
English
Frequently asked questions
What problems does Gloria help with?
She helps people manage stress, anxiety, depression, trauma, and grief. Career pressures and life-purpose concerns are also common topics.
What is her therapeutic style like?
Her style centers on relationships and feelings while keeping language plain. Sessions combine exploring emotions with practical skill-building.
How long has she been practicing?
Gloria has 40 years of clinical experience working with many life transitions and emotional challenges.
What are her credentials and where is she based?
She is a licensed marriage and family therapist, LMFT, practicing in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.