- Stress and anxiety
- Relationship strain
- Mindful somatic work
About Geanina
Geanina Roman is a counsellor who helps people manage stress, anxiety, low self-esteem, depression and relationship strain. She offers a calm, warm presence and aims to walk alongside clients as they work through life changes. She sees people individually and focuses on what each person brings to session.
Geanina describes her role as a guide who creates a supportive space for worries and difficult experiences. She works in a mostly non-structured way so clients choose the focus for each session. Conversations may look at past patterns that keep causing pain and at ways to notice and use personal strengths.
Her training includes Psychosynthesis, which she explains as a psychology of hope that looks at both past patterns and future potential. Sessions can include mindfulness, somatic work and creative methods when these suit the person and the aims of therapy. These tools are used gently and at a pace chosen by the client.
She has three years of experience and holds BACP, the British Association for Counselling and Psychotherapy credential listed in her profile. Geanina works with adults who are dealing with issues such as chronic illness, career pressures, spiritual questions, attachment concerns and caregiving stress.
People who prefer a reflective, person-centred style may find her approach helpful. Her aim is to help clients gain insight, build coping strategies and explore changes that support their wellbeing and everyday functioning.
How her approaches translate to online work
Geanina commonly draws on Client-Centred Therapy and Psychodynamic Therapy in her work. Client-Centred Therapy focuses on listening and following the client’s lead, helping people feel heard and understood as they talk through present difficulties. Psychodynamic Therapy looks at recurring patterns that began in the past and how they affect current relationships and choices, which can help with issues like attachment or repeated conflict.Choosing an approach is a collaborative process. The therapist will discuss what feels most useful and adapt methods to the client’s needs, goals and preferences. That might mean using mindfulness or somatic practices one week and more reflective psychodynamic conversation another week.
If you are considering online therapy, confirm the available session formats before booking. Online work can make it easier to fit therapy into daily life, for example by saving travel time or allowing shorter check-ins around work breaks. It can also make it simpler to maintain continuity during life changes. Registered or accredited professionals, including therapists who use these approaches, can help clients shape sessions so therapy fits their routine and practical needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns can be raised in sessions?
She supports people with stress, anxiety, depression, relationship strain and self-esteem issues, plus related areas such as chronic illness, caregiving stress and immigration issues.
What is her therapeutic style like?
The style is gentle and client-centred. Sessions are largely non-structured so the person chooses what to work on each time.
What experience does she have?
She has three years of professional counselling experience working with adults on issues like career difficulties, life changes and attachment concerns.
Where is the therapist based and what credentials does she hold?
She practises in the United Kingdom and lists BACP, the British Association for Counselling and Psychotherapy, as her credential.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.