- Grief and loss
- Stress and anxiety
- Parenting support
About Evangelia
Evangelia Kaloudis is a licensed social worker in New York who focuses on work and wellbeing concerns alongside everyday life stresses. She offers straightforward, respectful care for people facing grief, parenting challenges, anxiety, depression, anger, and issues with self-esteem. Evangelia speaks English and Greek and draws on a decade of experience to help people start conversations about what matters to them.
She aims to tailor sessions to each person's needs rather than use a one-size-fits-all plan. Sessions cover practical skills for managing stress and mood, ways to improve communication, and steps to rebuild confidence after loss or big life changes. Evangelia also helps people sort through career-related stress and compassion fatigue that can come from demanding jobs.
Her approach draws on several therapy methods so treatment can match a client's goals. She uses tools that help people notice thoughts and values, build new coping skills, and strengthen emotional connection in relationships. The work blends short-term problem solving with space for deeper emotional processing when needed.
Evangelia keeps things direct and respectful in sessions. She encourages small experiments between meetings so people can test changes in everyday life. If you want help moving through grief, improving parenting confidence, or managing stress at work, she can help plan steps that fit your situation.
To start, people complete a short matching questionnaire and then schedule according to therapist availability. Evangelia uses a subscription model for sessions that can be canceled at any time.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions tied to their values. It can help with anxiety, stress, grief, and decisions about work and family. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking that keep problems going and learning practical skills to change behavior and mood. CBT is often used for depression, anxiety, and coping with life changes. Emotionally-Focused Therapy (EFT) centers on emotions and connection in relationships, helping people understand feelings and improve how they relate to others.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they will try methods that fit those aims and adjust the plan based on what helps most.
Confirm the current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow quick check-ins during a workday. It also lets people try techniques at home and bring questions back to the next meeting. Licensed professionals can guide practical exercises and coping skills in remote sessions in the same way they would in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
New York
Languages
English, Greek
Frequently asked questions
What concerns does Evangelia help with?
She works with grief, parenting challenges, anger, self-esteem, stress, anxiety, relationship and family issues, trauma and abuse, intimacy concerns, career strain, bipolar and mood issues, depression, and compassion fatigue among other related concerns.
What is her style of therapy?
Evangelia combines practical skill-building with emotionally focused conversation. She adapts techniques to fit a person's goals and uses both short-term problem solving and deeper emotional work when helpful.
How much experience does she have?
She has 10 years of professional work experience helping people with grief, parenting, stress, mood, and relationship concerns.
What are her credentials and where is she located?
She holds an LCSW-R credential and practices in New York.
Which languages are supported in sessions?
Sessions are offered in English and Greek.
Can people from other countries work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What steps are needed to begin therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.