- Workplace challenges
- Stress and anxiety
- Self-esteem support
About Ericca
Ericca Keith-Scott is a licensed clinical social worker who helps people manage stress, anxiety, depression, and the aftereffects of trauma. She focuses on building self-esteem and practical coping skills during periods of change. People often seek her help for workplace strain, money worries, and the pressures women commonly face.
She pays attention to guilt, shame, impulsive behavior, and mood challenges. Communication problems are another common focus, and she works with clients to name patterns and try new ways of responding. Sessions aim to be straightforward and centered on what the client wants to change.
Ericca uses evidence-based therapeutic techniques to uncover unhelpful habits and support healthier decision making. She emphasizes cultural responsiveness and respects each person’s background and identity. That means she tailors strategies to fit who the client is and what matters to them.
Her style blends practical skills with reflective discussion so people can take small, useful steps between sessions. Ericca draws on six years of clinical experience as an LCSW in New Jersey to guide that work. She helps clients move toward clearer goals and better day-to-day functioning.
Starting therapy with her begins with a short matching questionnaire and scheduling a first session. The process is collaborative from the start, with attention to immediate concerns and longer-term growth.
How therapeutic approaches translate to online care
Ericca uses evidence-based therapeutic techniques to help people identify patterns and learn new ways of coping. One common approach she relies on teaches concrete skills for managing strong emotions and stress, such as grounding exercises and step-by-step coping plans. This helps people facing anxiety, mood swings, or impulsive reactions.Another frequently used approach focuses on recognizing and changing unhelpful thoughts and behaviors. That work supports people dealing with depression, low self-esteem, and problems like guilt or shame by practicing different ways of thinking and responding.
Finding the right approach is a collaborative process. She will work with each person to match techniques to their goals, needs, and preferences. Together they assess what is helping and what to adjust as therapy progresses.
If you are considering online sessions, confirm the available session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy day, allow shorter check-ins when appropriate, and remove travel time. Licensed professionals can adapt exercises and homework to work well between meetings, so progress continues even when schedules are tight.
Areas of expertise
Additional focus areas
Experience
6+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, trauma and abuse, and low self-esteem. Additional focuses include workplace issues, money concerns, guilt and shame, impulsivity, and communication problems.
What is her therapeutic style like?
Her approach blends practical skill-building with reflective conversation. She uses evidence-based techniques to help clients change patterns and try new responses.
How long has she been practicing?
She has six years of clinical experience as a licensed clinical social worker. That experience guides her work with mood difficulties and life transitions.
Where is she based and what credential does she hold?
She holds an LCSW and practices in New Jersey. The profile lists her credential as LCSW and location as New Jersey.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted, so sessions are limited to clients within applicable regions.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.