- Collaborative counselling
- Practical coping steps
- Strengths focused
About Eloise
Eloise Jimenez is a counsellor who helps people struggling with stress, anxiety, relationship difficulties, grief, self‑esteem and major life changes. She draws on a mix of approaches to support practical goals and emotional recovery. Sessions are collaborative and guided by what each person wants to work on. Eloise holds BACP accreditation and works from the United Kingdom.
She focuses on building strengths and restoring confidence so people can manage challenges more independently. Eloise emphasises that clients are the experts on their own lives, and she helps them name priorities and set achievable steps. Conversations tend to be straightforward and grounded in everyday concerns rather than jargon.
Eloise uses client‑centred listening alongside cognitive and behavioural ideas to spot patterns that cause distress. She also brings psychodynamic thinking to help people understand deeper emotional themes, and solution‑focused techniques to create short‑term plans. These methods are mixed to suit what a person needs in the moment.
Before counselling she spent six years supporting and advocating for people with neurodiversity and physical disability. That background informs how she frames practical adjustments and communication in sessions. Eloise has three years’ experience working in counselling roles since gaining her BACP accreditation.
People often come to her for help with attachment issues, communication problems, chronic pain or illness, isolation and the emotional impacts of separation or infidelity. She also supports those facing feelings of guilt, shame, low self‑love, and struggles around sexuality and control.
How chosen approaches work online
Client‑centred therapy focuses on listening and reflecting back what matters to the person. It helps people feel heard and clarify their own values and goals. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and helps people experiment with new ways of thinking and behaving to reduce distress.Finding the right approach is part of the work together. The therapist will discuss each method and help choose what fits a person’s needs, goals and preferences. This is a collaborative process and may change as progress is made.
If you are considering online sessions, check the current session options before booking so you know what formats are available. Online work can make it easier to fit counselling into a busy schedule, reduce travel time and allow shorter check‑in times when needed. It can also make it simpler to continue therapy while juggling work and family commitments. Registered or accredited professionals can adapt exercises and paperwork for remote sessions so the same therapeutic aims remain possible.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
Eloise works with stress, anxiety, relationship issues, grief, self‑esteem and coping with life changes. She also supports people with concerns such as attachment issues, communication problems and chronic pain or illness.
What is the style of therapy like?
Sessions are collaborative and guided by the client’s goals. Expect a practical, straightforward approach that combines listening with goal setting and problem solving.
How much clinical experience does she have?
She has three years of counselling experience and six years of additional background supporting people with neurodiversity and physical disabilities.
What professional credential does she hold and where does she practise?
She is BACP and works in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.