- Work and wellbeing
- Family and relationships
- Neurodiversity aware
About Eloise
Eloise Bruce is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, depression and relationship strain. She also supports people facing family conflict, career pressures, eating and sleeping concerns, and issues around gender and sexuality. Eloise works from the view that clients know their own lives best and brings a practical, respectful approach to sessions.
She has five years of professional experience and holds the NCPS credential. Before offering private practice work she spent time supporting people through nature-based therapy, including work with neurodiverse children. That background informs a flexible style that pays attention to how behaviour, environment and relationships interact.
In sessions she listens for strengths and practical ways forward. Conversations aim to identify patterns that cause distress and to test small changes that feel manageable. Eloise encourages clear goals and steady steps rather than sudden fixes.
Topics she commonly addresses include addiction and alcohol or drug use, attachment and communication difficulties, caregiver stress, chronic pain and illness, and issues linked to identity such as gender dysphoria and LGBT concerns. She also supports people dealing with emptiness, forgiveness, and commitment worries.
Eloise offers straightforward guidance on next steps and works collaboratively to set priorities. People interested in starting are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Approaches that guide online conversations
Evidence-based therapeutic techniques focus on practical change and understanding how past experiences shape current patterns. One common approach helps people identify unhelpful thinking and behaviour cycles and replace them with small, doable alternatives; this can be useful for anxiety, low mood and managing stress. Another approach pays attention to attachment and relationship patterns to improve communication and reduce conflict; this is often helpful for people dealing with relationship strain or family problems.Finding the right approach is part of the work. Eloise will help clients decide together which techniques suit their needs, goals and preferences. That choice is reviewed as therapy progresses so methods can be adjusted if something is not helpful.
Practical benefits of online therapy include easier fitting of sessions into a busy week and reduced travel time. Online options can also allow shorter check-ins when time is tight, or conversations without video when that feels better. Confirm the current session options before booking so you know which formats the therapist is offering.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns can Eloise help with?
She works with stress, anxiety and depression plus relationship and family conflicts. Other areas include addiction, eating and sleeping problems, career worries, gender and sexuality concerns, and issues linked to neurodiversity and chronic illness.
What is her therapeutic style like?
Eloise takes a practical, collaborative approach that looks for strengths and small steps forward. Conversations focus on patterns causing difficulty and on testing manageable changes.
How much experience does she have?
She has five years of professional work experience in the UK and runs a private practice alongside other therapeutic work.
What credentials and location are listed for this therapist?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently working with international clients.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Eloise?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.