- Client-centred care
- CBT informed
- Work and career focus
About Elle
Elle Fair is a counsellor with four years' experience working in the United Kingdom. She aims to build a trusting relationship so people can bring what matters to them. Elle focuses on practical ways to help with stress, anxiety, low self-esteem and major life changes.
Elle works in a straightforward, compassionate way. She supports people dealing with depression, grief, trauma and abuse, and those facing career pressures or ADHD-related challenges. She also helps people tackle relationship difficulties, communication problems, and issues around trust and abandonment.
Her approach is collaborative. Elle helps people notice emotions and the needs behind them, then looks for manageable steps forward. She often uses client-centred listening alongside cognitive behavioural techniques to help people try out new ways of thinking and coping.
Elle pays attention to how shame, guilt or anger show up in everyday life. She offers space to name those feelings and to practise different responses. The aim is more stability, greater choice and increased self-trust.
People come to Elle wanting clearer boundaries, better self-care, and relief from patterns that no longer serve them. She works one-to-one to explore personal goals and practical changes that fit each person's life and values.
How her approaches translate to online therapy
Client-Centred Therapy focuses on listening and understanding each person's experience. The counsellor offers empathy and reflection so people feel heard, which can help when sorting through difficult feelings like shame or grief.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions interact. It includes straightforward tools to test unhelpful thinking and build new coping habits, which can be useful for anxiety, stress and low mood.
Finding the right approach is part of the work together. Elle will discuss what feels most useful and will adapt methods to the person's needs and goals. That choice is collaborative and can change over time as progress is made.
If you are considering online sessions, confirm which session formats are currently offered before booking because the biography does not specify formats. Online therapy can make it easier to fit sessions around work, reduce travel time and allow for shorter check-ins when needed. It can also help people keep therapy consistent when life is busy or when they are based outside the therapist's immediate area.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Elle help with?
She supports people with stress, anxiety, depression, grief and trauma as well as relationship strain, self-esteem and career concerns.
How would she describe her therapeutic style?
Elle combines client-centred listening with cognitive behavioural techniques to identify feelings and practical coping steps.
What is her professional background?
She has four years' experience working as a counsellor and brings that practical experience to sessions.
What credentials and location are listed?
Elle is registered with the BACP and practises in the United Kingdom.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she does accept international clients.
What session formats are available?
Please confirm the current session options with the service before booking, as the biography does not list specific formats.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.