- Workplace stress
- Relationship patterns
- Practical coping skills
About Elizabeth
Dr. Elizabeth Raymond helps people manage stress, anxiety, depression, grief, and problems tied to work and relationships. She also supports those coping with trauma and abuse, addictions, self-esteem concerns, parenting strain, and intimacy-related issues. Her practice includes attention to caregiver stress, workplace difficulties, communication problems, guilt and shame, isolation, and other life changes. Dr. Raymond is a NY Psychologist (021898) with 12 years of experience.
She views therapy as a collaboration. Sessions focus on the real problems that make life harder. That can mean talking through job pressure, sorting out relationship patterns, or addressing painful memories that get in the way of daily life. The work moves at a practical pace and centers on skills and insights people can use between sessions.
Her style is straightforward and supportive. Dr. Raymond listens for what matters most and then helps shape manageable steps forward. She pays attention to both external stressors and internal thoughts and feelings that block change.
Over a dozen years in practice has given her experience with a wide range of concerns. She draws on evidence-based therapeutic techniques to guide the work, tailoring them to each person’s needs and goals. People can expect clear explanations of methods and regular check-ins on progress.
Dr. Raymond practices in New York and works in English. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
How evidence-based techniques guide online therapy
Dr. Raymond uses evidence-based therapeutic techniques to help people manage symptoms and solve problems. One common method focuses on identifying and changing unhelpful thought patterns and behaviors that maintain anxiety or depression. This work helps people notice reactions, test assumptions, and try new ways of responding to stressful situations.Another approach centers on processing difficult memories and their impact on current life. That method helps people make sense of painful experiences and reduce the ways those memories interfere with relationships, work, or daily tasks.
Finding the right approach is a collaborative process. The therapist and client will review needs, goals, and preferences and then choose or adapt techniques together. Progress is checked regularly and methods are adjusted when something isn’t working well.
If you are considering online therapy, confirm the session options before booking since formats were not specified in the provided biography. Many people find that remote sessions make it easier to fit therapy into a busy day, reduce travel time, and allow for consistent weekly check-ins. Remote work can also let someone use shorter sessions for quick check-ins, or schedule meetings around work commitments. Licensed professionals can help decide which approach and session rhythm will best support your goals.
Areas of expertise
Also works with
Additional focus areas
Experience
12+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does she address?
She supports people facing stress, anxiety, depression, grief, trauma, addictions, self-esteem and relationship problems, plus parenting and workplace issues.
What is her therapeutic style?
Her approach is collaborative and practical, focusing on real-life problems and steps clients can try between sessions.
How much clinical experience does she have?
She has 12 years of experience working with a range of concerns and has developed practical ways to address both external and internal stressors.
What credentials and location are listed?
She is listed as NY Psychologist 021898 and practices in New York.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.