- Client-centred approach
- CBT informed work
- English and Portuguese
About Edlaine
Edlaine (Angel) Cunha Mogg is a counsellor with ten years of experience supporting people through stress, anxiety, depression and relationship difficulties. She works with issues such as low self-esteem, eating concerns, grief, trauma and intimacy-related problems. She also helps people facing career strain, parenting pressures, sleep problems and major life changes. Edlaine is a Registered Member of the BACP, and she offers therapy in English and Portuguese in the United Kingdom.
Edlaine’s practice is built on a collaborative, client-centred approach. She aims to create a calm, non-judgemental space where people can talk through what matters most to them. Sessions focus on understanding patterns, building practical skills and testing small changes that make daily life easier. She draws on Cognitive Behavioural Therapy, alongside person-centred methods, to tailor support to each person’s needs.
Many sessions cover relationship and family concerns, communication problems, and issues such as abandonment, attachment and body image. She also supports people navigating fertility or cancer-related worries, ageing matters, immigration stress and separation. Work and wellbeing is a named area of focus in her practice, so career-related stress and work-life balance are included in the range of concerns she addresses.
Edlaine describes therapy as a collaborative process. She helps people build resilience and practical coping strategies rather than offering one-size-fits-all solutions. Progress is discussed step by step and adapted as needs change.
Sessions follow a structure agreed with the person in therapy, and Edlaine aims to be approachable and clear about how she works. She encourages people to bring questions to early meetings so they can decide together whether to continue.
How Edlaine uses conversational and structured approaches online
Edlaine draws on Client-Centred Therapy, which means she focuses on listening closely and responding to what matters most to the person. This approach helps people feel heard and explore feelings at their own pace, useful for grief, relationship and identity concerns.She also uses Cognitive Behavioural Therapy, which looks at links between thoughts, feelings and actions. CBT offers practical tools and short exercises to reduce anxiety, improve sleep and change unhelpful patterns in daily life.
Choosing an approach is usually a collaborative process. The therapist will discuss goals, preferences and what feels most useful, then adapt methods as work progresses. People often mix listening-focused and skills-based work depending on their needs.
If you are considering online therapy, confirm the exact session formats before booking so you know what is available. Many people find online sessions make it easier to fit therapy into a workday, avoid travel and keep continuity during life changes. Online work can also make shorter check-ins and focused skill practice simpler to schedule. Registered or accredited professionals can explain how they structure sessions to suit your goals and routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English, Portuguese
Frequently asked questions
What concerns does Edlaine help with?
She supports people with stress, anxiety, depression and relationship problems, along with eating and self-esteem issues. Work and wellbeing, grief, trauma, sleep and parenting are also within her focus.
What is her therapeutic style like?
Edlaine works in a collaborative, client-centred way that aims to be calm and non-judgemental. Sessions usually combine listening with practical steps to try between meetings.
How much experience does she have?
She has ten years of professional experience working with a wide range of life challenges and emotional difficulties.
What credential does she hold and where is she based?
She is a Registered Member of the BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Portuguese.
Can international clients work with her?
She accepts international clients; confirm any time zone or scheduling details when arranging sessions.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with Edlaine?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.