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Doyle DeGraw

Doyle DeGraw

LMHC, LPC

New Jersey

Calm guidance for work and life stress

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Profile summary

Credentials
LMHC, LPC
License
LMHC, New York · 008236; LPC, New Jersey · 37PC01252700
NPI
1629375530
Experience
10 years
Languages
English
Location
New Jersey

Details come from information the therapist supplied to BetterHelp.

  • Practical tools
  • Direct communication
  • Family focus

About Doyle

Doyle DeGraw is a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in New Jersey. He helps people facing stress, anxiety, depression, addictions, relationship and family struggles, parenting concerns, and self-esteem problems. He also supports those dealing with eating and food-related issues and panic attacks.

Doyle draws on ten years as a licensed counselor plus many more years in pastoral roles. He uses a straightforward, direct communication style that aims to clear obstacles caused by fear and doubt. Sessions focus on practical tools as well as emotional understanding to make lasting change more possible.

He often links relational and family-of-origin issues to current problems. That means talking through early family patterns and identifying triggers that keep problems repeating. He works with people on fatherhood issues, communication problems, forgiveness, guilt and shame, and life-purpose questions.

His approach combines Client-Centered principles with Cognitive Behavioral Therapy and Attachment-Based work, and he also uses elements of the Gottman Method when relevant. Therapy is collaborative and strength-based, with attention to coping skills and behavior change.

Doyle is comfortable addressing grief and ambiguous losses like job changes or evolving family roles. He helps people make clear plans to cope and move forward. Sessions emphasize practical steps and personal responsibility, matched to each person’s goals.

How these approaches guide online work

Doyle commonly draws on Attachment-Based Therapy to look at how early relationships shape current patterns. That work helps people understand triggers and repair connection problems with others.

Client-Centered Therapy is part of his practice too, which means sessions start from the person’s own goals. The therapist listens, reflects, and follows what matters most to the client while offering practical support.

Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and test new behaviors. CBT helps with anxiety, panic attacks, depression, and many stress-related concerns by breaking problems into manageable steps.

Finding the right approach is a shared process. The therapist discusses goals, preferences, and life demands and tailors methods together with the client. That collaborative planning helps pick techniques that fit your situation and values.

Confirm current session options before booking, as specific online formats are not listed here. Many people find remote sessions help fit therapy into busy schedules, allow shorter check-ins during work breaks, reduce travel time, and make it easier to maintain continuity during life changes. Doyle aims to shape sessions so they fit everyday life while working toward the goals you set together.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsEating disordersSelf esteem

Additional focus areas

Attachment issuesCommunication problemsControl issuesEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityLife purposeMen's issuesNarcissismPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Workplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman Method

Experience

10+ years

Credentials

New York, New Jersey

Languages

English

Frequently asked questions

What kinds of problems can Doyle help with?

Doyle works with stress, anxiety, depression, addictions, eating and self-esteem concerns. He also addresses relationship and family issues, parenting challenges, panic attacks, and trauma-related problems.

What is his general therapy style?

He uses a straightforward, direct style and focuses on practical tools. Sessions combine supportive listening with concrete steps to change behavior and cope better.

How much clinical experience does he have?

He has ten years as a licensed counselor, plus many years in pastoral work that inform his approach.

What credentials and location are listed?

He holds LMHC (Licensed Mental Health Counselor) in New York and LPC (Licensed Professional Counselor) in New Jersey, and practices out of New Jersey.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Doyle DeGrawOnline therapy options on BetterHelp

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