- Stress and anxiety
- Work wellbeing
- Relationship concerns
About Dominique
Dominique Phillips is a counsellor based in the United Kingdom who helps people manage stress, anxiety, relationship difficulties, grief and depression. She also supports those dealing with life changes, parenting strain, workplace wellbeing and questions about identity, including LGBT concerns. Dominique has eight years of professional experience and holds BACP registration, which signals she is a member of the British Association for Counselling and Psychotherapy.
Dominique aims to create an open, non‑judgemental space where people can talk about what matters to them. Sessions focus on practical ways to manage overwhelming feelings and on building small changes that make day-to-day life easier. She listens for patterns in relationships, work and self-image and helps people try different approaches to cope.
Her work often centres on improving communication, managing burnout and compassion fatigue, and addressing attachment or control issues that affect relationships and work. Dominique also supports people navigating specific concerns such as fertility, cancer-related stress, blended family challenges and alternative sexual cultures including BDSM and kink.
People can expect a collaborative style that balances empathic listening with goal-focused conversations. Dominique encourages realistic steps between sessions and checks in on what is and isn’t working. She supports those who are ready to make changes but feel unsure how to begin.
Her background includes eight years of clinical practice in the UK and membership of the British Association for Counselling and Psychotherapy. This experience informs a practical approach aimed at improving wellbeing at work and in everyday life.
Approaches that guide online therapy and wellbeing
Evidence-based therapeutic techniques guide Dominique's approach. One common technique focuses on identifying unhelpful thinking and testing it with real-life experiments to reduce anxiety and low mood. This helps people learn more balanced ways of thinking and acting when stress rises.Another helpful approach examines relationship patterns and attachment styles to improve communication and set clearer personal boundaries. This work can reduce repeated conflicts at home or in the workplace and help build steadier connections.
Choosing the right approach is a shared process. Dominique works with each person to match methods to their goals, needs and preferences. Plans are reviewed and adjusted as things change so the work stays relevant and practical.
The practical benefits of online therapy include being able to fit sessions into a busy week and saving travel time. Online sessions can make it easier to check in during a lunch break or after work and can sometimes allow shorter or more flexible meeting times. As the original profile does not list specific session formats, please confirm the available online options before booking so you know what will suit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Dominique help with?
She supports people with stress, anxiety, relationship issues, grief, depression and coping with life changes, plus concerns such as parenting, career strain, self‑esteem and ADHD.
What is her therapeutic style like?
Dominique uses a collaborative, non‑judgemental style that combines listening with practical steps. Sessions look at patterns and try manageable changes between meetings.
How much experience does she have?
She has eight years of professional experience working with people on a range of emotional and relationship issues in the United Kingdom.
What are her credentials and where is she based?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Can I have sessions in another language or from another country?
Sessions are offered in English and Dominique accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm the current options before booking.
How are sessions charged?
Costs vary with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.