- Focus on practical skills
- Trauma-informed care
- Work and wellbeing
About Danielle
Danielle Patterson is a licensed professional counselor (LPC) in Arkansas with 13 years of experience. She helps people facing stress, anxiety, depression, and addictive behaviors. Danielle also supports those coping with trauma, self-esteem and body image concerns, and workplace strain. Her style is direct and practical, aimed at making day-to-day life feel more manageable.
Danielle draws mainly from cognitive behavioral therapy and dialectical behavior therapy skills, and she also uses EMDR when appropriate. Sessions focus on learning concrete skills, noticing thought patterns, and building healthier reactions to stress. She works with each person to set clear, realistic goals they can use between meetings.
Her training came from John Brown University in Siloam Springs, Arkansas. Over more than a decade she has worked with people coping with substance use, post-traumatic stress, abandonment issues, and grief-related guilt and shame. Her approach blends skill building with attention to past experiences that still affect daily life.
In sessions she aims to create an open, nonjudgmental space where thoughts and feelings can be talked through. Danielle emphasizes practical strategies while also addressing deeper wounds when clients are ready. She encourages steady progress rather than quick fixes.
People who are looking for clear tools for anxiety, help managing cravings, or support moving past trauma may find her approach helpful. Interested readers should confirm current session options before booking and follow the site steps to connect.
How therapeutic approaches shape online work
Client-Centered Therapy focuses on listening and following each person's lead, helping them name what matters and make decisions that fit their life. It supports people who need a steady, understanding space to talk through feelings and choices.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. It teaches practical tools to change unhelpful thought patterns and manage anxiety, depression, or workplace stress.
Dialectical Behavior Therapy, DBT, emphasizes emotional regulation, distress tolerance, and better interpersonal skills. It can help people who feel overwhelmed by intense emotions or who want stronger tools for managing crises.
Finding the right approach is collaborative. The therapist will work with each person to try methods that match their goals and preferences, and adjust techniques as needed. That process often starts with a few sessions to see what fits best.
If you're considering online therapy, confirm the session formats offered before booking since they are not listed in the biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and avoid travel time. Licensed professionals can adapt CBT, DBT, and Client-Centered methods to remote sessions so people can practice skills between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Arkansas
Languages
English
Frequently asked questions
What concerns does Danielle commonly help with?
She helps people with stress, anxiety, depression, addictions, trauma and abuse, self-esteem and body image challenges. Workplace issues and compassion fatigue are also areas she addresses.
What is her therapeutic style like?
Her style emphasizes clear, practical skills drawn from cognitive behavioral therapy and dialectical behavior therapy. Sessions also include processing past experiences when that fits a person's goals.
How much clinical experience does she have?
Danielle has 13 years of professional work experience in counseling settings and community care.
What credentials and region are listed?
She holds the LPC credential and is licensed in Arkansas.
Which languages are supported and can international clients be seen?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Confirm current session options before booking, as the biography does not specify formats here.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.