- Person-centered
- CBT informed
- Mindfulness based
About Danielle
Danielle Mascarelli is a licensed mental health counselor (LMHC) who focuses on practical, person-centered care. She helps people navigate stress, anxiety, depression, addictions, and challenges that come with life changes. Danielle writes sessions plainly and aims to help clients find clearer direction and workable steps forward.
She uses approaches drawn from client-centered therapy and cognitive behavioral therapy to help clients notice unhelpful patterns and try new behaviors. Mindfulness practices are included to build calm and present-moment awareness. Motivational interviewing and narrative work support goal setting and reauthoring personal stories.
Danielle brings six years of clinical experience in New York. That experience includes supporting people managing panic, mood disorders, post-traumatic stress, and workplace issues. She also addresses concerns around self-esteem, body image, attachment, and money or financial stress.
In sessions she focuses on listening first, then offering techniques that fit each person’s life. Clients can expect straightforward feedback, collaborative problem solving, and concrete tools to practice between meetings. The tone is warm and direct, geared toward action and steady progress.
She works in English and does not accept international clients. To begin, prospective clients use the platform’s Start Therapy flow, complete a short matching questionnaire, and schedule based on therapist availability.
How Danielle’s approaches translate to online work
Danielle commonly uses client-centered therapy and cognitive behavioral therapy in sessions. Client-centered therapy means the conversation is focused on the person’s goals and what matters most to them; the therapist listens closely and helps the client find their own solutions. Cognitive behavioral therapy looks at thoughts and behaviors together, helping people spot patterns that increase anxiety or low mood and practice different responses.She also draws on mindfulness techniques to help people steady attention and reduce reactivity. Mindfulness exercises are brief and practical, useful for panic, stress, and emotion regulation. These approaches work together to tackle workplace strain, anxiety, depression, and motivation struggles by offering both understanding and concrete skills.
Finding the right approach is a collaborative process. Danielle starts by asking about your goals, day-to-day life, and what has or hasn’t helped before. From there she suggests methods and adjustments so therapy fits your needs and preferences rather than forcing one style.
Session format options are not detailed in the biography, so confirm current online session choices before booking. In general, online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. The focus is on practical strategies you can use between meetings to improve wellbeing and workplace functioning.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of problems can Danielle help with?
She works with stress, anxiety, depression, addictions, and life changes, and also addresses self-esteem, body image, attachment concerns, panic, PTSD, and workplace issues.
How would she approach therapy with me?
Danielle blends client-centered listening with cognitive behavioral techniques and mindfulness. Sessions focus on noticing patterns, trying new skills, and building practical steps forward.
What experience does she have?
She has six years of clinical experience working with people facing mood disorders, trauma, substance use concerns, and workplace or relationship stress.
Where is Danielle licensed to practice?
She is a New York LMHC, and her practice is based in New York.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and how much do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Danielle?
Select the Start Therapy button, fill out a short matching questionnaire, and then schedule according to therapist availability.