- Stress and anxiety
- Workplace issues
- English and Spanish
About Daisy
Daisy Barroso is a Licensed Marriage and Family Therapist (LMFT) with 15 years of clinical experience. She helps people manage stress and anxiety, sleep problems, low self-esteem, and the strain of life changes. Daisy often supports clients who are also dealing with workplace pressures and questions about life purpose.
She focuses on practical support that people can use between sessions. Conversations often center on improving communication, coping with commitment worries, and handling money or career stress. Sessions aim to produce clear steps and skills clients can try at home or work.
Daisy brings years of hands-on experience working with common life challenges. She pays attention to how day-to-day habits, relationships, and work routines affect mood and functioning. That perspective helps clients spot small changes that can make a big difference.
She offers help in English and Spanish and practices in Florida. Daisy describes her work as collaborative - she and the client set goals together and track progress over time. Her approach is grounded in evidence-based therapeutic techniques and practical coaching-style support.
People who choose her work often want straightforward tools for coping, clearer communication, and better sleep. The emphasis is on usable strategies rather than long lists of theory. This makes it easier to fit therapy into a busy life and see gradual improvements.
Approaches that guide online work and goal setting
Many clients find it helpful to learn a few specific techniques they can use day to day. One common approach focuses on building coping skills for stress and anxiety - it teaches simple breathing and attention exercises, behavioral changes, and ways to break down worry into manageable steps. Another frequent focus addresses sleep problems by identifying habits and routines that interfere with rest and then trying small adjustments to promote better sleep. These methods are practical and aimed at producing visible improvements in daily functioning.Finding the right approach is collaborative. The therapist will talk with the client about goals, try techniques, and adjust what doesn’t fit. Together they prioritize what matters most - whether that is reducing work stress, improving communication, or managing money-related anxiety - and pick methods that match those goals.
Session formats were not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule and to follow up between meetings. It can also allow shorter check-ins when a full session isn’t needed and reduce travel time around work or family commitments. Licensed professionals can adapt materials and exercises for use at home or during a break at the office, helping clients move toward their goals with flexible scheduling and practical tools.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Daisy help with?
Daisy helps people with stress, anxiety, sleep difficulties, and low self-esteem. She also addresses workplace issues, life transitions, communication problems, and financial or commitment worries.
What is her general therapy style?
She uses a practical, collaborative style focused on real-life skills and small, actionable steps. Sessions often combine coaching elements with therapeutic approaches to improve coping and communication.
How much experience does she have?
She has 15 years of professional experience working with people facing common life and work challenges. That background informs a straightforward approach to problem solving.
What credentials and location are on record?
She is an LMFT, which stands for Licensed Marriage and Family Therapist, and she practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Session formats were not specified in the biography, so please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.