- Client-centred approach
- Workplace wellbeing focus
- Five years experience
About Collette
Collette Treen is a humanistic counsellor who uses a client-centred approach to help people at work and in their personal lives. She has five years of experience working in organisations and in private practice. Collette focuses on practical issues such as stress, anxiety, low self-esteem, depression and relationship difficulties.
Collette listens without judgement and aims to offer a calm, accepting space. Sessions are grounded in what each person brings, with the therapist following the client’s pace and priorities. This approach helps people feel heard and understood before making changes.
She has supported people facing grief, trauma, compassion fatigue and workplace challenges. Collette also works with concerns including attachment and abandonment, communication problems, control issues, guilt and shame, and struggles with identity or sexuality.
In sessions she focuses on clear conversation and practical steps someone can try between meetings. The work often includes looking at unhelpful patterns, building self-compassion, and strengthening ways to cope with stress at work and home.
Collette describes therapy as a joint process. She aims to empower people to make changes that suit their lives and values. If someone wants straightforward, empathetic support while navigating work and wellbeing, she offers that steady, person-focused way of working.
How client-centred work translates to online therapy
Client-Centred Therapy puts the person’s experience at the heart of the work. The counsellor listens closely, reflects what she hears, and follows the client’s priorities. This approach helps when people are dealing with stress, anxiety, low self-esteem or relationship strain because it focuses on what matters most to them.Collette’s humanistic perspective aims to create acceptance and understanding. That often means exploring feelings, noticing patterns, and building self-compassion together. The therapist and client decide collaboratively which steps to try between sessions so the work fits day-to-day life and work wellbeing goals.
Session formats are not specified in the biography, so please confirm current options before booking. Many people find online work helpful because it lets sessions fit around work hours, reduces travel time, and can make it easier to keep continuity when life is busy. Online conversations also allow for shorter check-ins if that suits a hectic schedule. A collaborative approach is used to choose how to work together, based on the client’s needs, goals and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Collette help with?
Collette supports people with stress, anxiety, depression, low self-esteem and relationship difficulties, among other concerns such as grief, trauma and workplace issues.
What is her approach in sessions?
She uses a client-centred, humanistic style that focuses on listening, empathy and following the client’s pace to explore what matters most to them.
How much experience does she have?
She has five years of experience working within organisations and in private practice supporting people with a range of emotional and workplace concerns.
What are her credentials and where does she practise?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Collette?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.