- Stress and anxiety
- Trauma and abuse
- Work-life balance
About Colette
Colette Robinson is a counsellor in the United Kingdom who helps people manage stress, anxiety, trauma and abuse, low self-esteem, depression and life changes. She has three years of professional experience and works with clients to make practical changes that ease day-to-day pressures.
Colette aims to create an open environment where people can speak honestly about their thoughts and feelings. She focuses on listening without judgement and on practical steps clients can try between sessions. Her style is straightforward and supportive, with an emphasis on building confidence and coping skills.
Her background includes working with issues that often overlap with mental health concerns, such as attachment and abandonment, codependency, communication and control problems, and the emotional impacts of illness or caregiving. She also supports people navigating separation, blended family dynamics, guilt and forgiveness, and impulses that cause distress.
Colette describes her practice as collaborative. She works with each person to set achievable goals and to test small changes that can make everyday life easier. Sessions are paced to match the client’s needs and readiness to try different approaches.
She is registered with the British Association for Counselling and Psychotherapy, BACP. Colette offers sessions in English and accepts international clients. Prospective clients are asked to confirm current session options before booking.
Therapeutic approaches and how they work online
Colette uses evidence-based therapeutic techniques to help people tackle problems in everyday life. One common approach focuses on identifying unhelpful thinking and testing new ways of responding; this helps with anxiety, low mood and stress by breaking down problems into small, manageable steps. Another approach concentrates on past hurts and attachment patterns to understand how they affect current relationships and self-worth, which can be useful for trauma, abandonment and codependency issues.Finding the right approach is part of the work. Colette will discuss different options with each person and agree a plan based on their needs, goals and preferences. This is a collaborative process and can be adjusted as progress is made.
Online therapy can make it easier to fit sessions around work and family life. It can reduce travel time, allow shorter check-ins during a busy day, or avoid the need to be on camera if that helps someone engage. Because the original biography does not specify session formats, please confirm the current session options before booking so you know how a session will be arranged.
Areas of expertise
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Colette help with?
She supports people with stress, anxiety, trauma and abuse, low self-esteem, depression and coping with life changes. She also works on related concerns such as attachment, codependency and caregiver stress.
What is her therapeutic style like?
Colette uses a straightforward, collaborative approach focused on listening and practical steps. She aims to build confidence and coping skills that can be used between sessions.
How much experience does she have?
She has three years of professional work experience in the UK helping clients with a range of emotional and life-change issues.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Can I have sessions in a language other than English?
Sessions are offered in English.
Does she work with clients outside the UK?
She accepts international clients; please confirm practical session arrangements when you enquire.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.