- Person-centred
- Mindfulness
- Existential
About Christopher
Christopher Robertson is a counsellor working in the United Kingdom who brings five years of professional experience to his practice. He focuses on work and wellbeing concerns alongside a broad range of life challenges. He aims to help people identify what lies beneath their difficulties and to support them as they move forward.
Christopher spends sessions listening carefully and helping clients put words to what they are feeling. He offers a calm, person-centred style that lets people guide the pace of their own work. He also draws on existential ideas to help people find meaning when life feels confusing or empty.
Mindfulness techniques are used to build awareness and reduce distress in day-to-day life. Christopher uses short, practical exercises as part of sessions when these feel helpful. He keeps language plain and offers straightforward ways to try new coping strategies between meetings.
People come to him with many concerns, including stress, anxiety, grief, trauma, relationship and intimacy issues, addictions, career strain and questions about identity. He also works on specific topics such as body image, communication problems and fatherhood issues.
Christopher asks new clients to use the site Start Therapy button and complete a brief matching questionnaire. After that, sessions are scheduled according to his availability and the subscriber model used for appointments.
How therapeutic approaches shape online support
Client-Centred Therapy focuses on listening and responding to what the person brings. The counsellor follows the client's lead, reflects what is said and helps people feel understood so they can make changes at their own pace.Existential Therapy looks at questions of meaning, choice and responsibility. It helps when life feels empty, overwhelming or when a person is facing major life changes and wants to explore purpose and values.
Mindfulness Therapy teaches simple awareness skills to reduce anxiety and improve moment-to-moment coping. Small practices and breathing or attention exercises are used to help people notice unhelpful patterns and try different responses.
Finding the right approach is part of the work. The counsellor will discuss goals, preferences and practical needs with each person and adjust methods as the relationship develops. This is a collaborative process aimed at finding what helps most for a person's situation.
The original profile does not specify particular online formats, so please confirm available session types before booking. Online work can make it easier to fit sessions around a busy day, allow shorter check-ins when needed, and reduce travel time. It can also let people try different ways of meeting while keeping the focus on practical tools and reflective conversation.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can be addressed in sessions?
Christopher works with a wide range of concerns such as stress, anxiety, grief, trauma, depression, relationship and intimacy issues, addictions, career strain and self-esteem problems.
How would you describe the therapy style?
He uses a person-centred approach that lets clients guide the pace, with existential conversation about meaning and mindfulness exercises to build awareness and reduce distress.
What experience does this counsellor have?
He has five years of professional experience working with people on grief, trauma, identity and other life challenges.
What credential does Christopher hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm the current options before booking.
How are sessions paid for and what does it cost?
Pricing varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with this counsellor?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.