- Work and wellbeing
- Trauma informed approach
- Mindfulness and skills
About Christopher
Christopher Martin is a licensed counselor practicing with credentials as an LPCC and an LMHC. He trained in psychology and counseling and brings 14 years of clinical experience to conversations about stress, anxiety, relationships, trauma and grief. Christopher speaks and writes in plain terms and aims to make the first step toward help feel manageable.
He emphasizes practical changes rather than perfect solutions. Sessions focus on understanding what matters to the person and building small habits that add up. Christopher draws on approaches that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and client-centered work to match tools to each situation.
Christopher often helps people who feel stuck after loss, conflict, or career stress. He also works with concerns like shame, guilt, impulsivity, loneliness, and fatherhood issues. Workplace stress and questions about life purpose are common topics he addresses in sessions.
His style is respectful and direct. He aims to listen first, then try out practical strategies together. He believes physical health and mental health affect each other, so he may discuss everyday routines along with thoughts and feelings.
To begin, people complete a short matching questionnaire and then schedule sessions based on the available times. He is licensed in Indiana and also holds a credential in Ohio, and sessions are conducted in English.
How different approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values even when feelings are difficult. It is often useful for anxiety, avoidance, and finding direction at work or in life. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors link together and teaches concrete skills to change unhelpful patterns, which can help with mood, stress, and workplace challenges. Mindfulness Therapy builds simple attention habits to reduce reactivity and improve focus, which supports stress management and emotion regulation.Finding the right approach is part of the work. Christopher will listen to your goals and try methods that fit your needs and preferences. That means deciding together whether ACT, CBT, mindfulness, or a mix of approaches feels most useful for the challenges you bring to sessions.
Session logistics should be confirmed before booking because the biography does not list specific online formats. Ask about which session types are offered when you schedule. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time so sessions can happen between work tasks or after caregiving duties. Licensed professionals can adapt exercises, homework, and skill practice to an online setting so progress continues between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Ohio, Indiana
Languages
English
Frequently asked questions
What kinds of problems does Christopher address?
He helps people with stress, anxiety, relationship difficulties, trauma and abuse, grief, and self-esteem concerns. He also works with issues like workplace stress, fatherhood concerns, isolation, and mood problems.
What is his therapeutic style like?
Sessions are practical and collaborative, focusing on small, manageable changes rather than perfection. He combines person-centered listening with skills-based methods to fit each person's needs.
How much clinical experience does he have?
He has 14 years of professional experience working in counseling and psychology settings. That background informs his approach to trauma, stress, and relationship issues.
What credentials and location should I know about?
He holds LPCC and LMHC credentials, listed as an Ohio LPCC and an Indiana LMHC. He practices with a base in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with him if I live outside the United States?
International clients are not currently accepted. Please confirm your location before attempting to schedule.
How are sessions scheduled and what does it cost?
Costs vary by location and therapist availability, and sessions are arranged through a subscription model that can be canceled at any time. Exact fees are provided during scheduling.
How do I get started with therapy?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's available times.