- Addictions support
- Relationship clarity
- Client-centred care
About Christine
Christine McInnes is a BACP counsellor who helps people feeling stuck by focusing on who they really are. She writes plainly and listens closely to what matters to each person. Her approach suits people dealing with addiction, relationship strain, family conflict, trauma and grief. If her style resonates, she invites you to reach out and explore working together.
She works from a belief that self-acceptance unlocks change. Sessions aim to help people notice their strengths and use them to face practical problems. Conversations are grounded and direct, with space to talk about difficult feelings and patterns.
Christine uses ideas from attachment-focused work to look at how early relationships shape current connections. She mixes that with client-centred listening so people can set their own goals and pace. Motivational interviewing and trauma-focused methods also guide her when people want to change behaviours or process painful events.
With five years of experience in the UK, Christine has supported people through addiction, grief, family difficulties and trauma. She also helps with issues such as caregiver stress, chronic illness, fertility concerns and communication problems. The biography states she is BACP registered, which is shown here as BACP.
Initial steps are simple: use the platform Start Therapy button, complete a short matching questionnaire, then arrange sessions to suit you. She accepts clients internationally and runs sessions in English.
How her approaches translate to online therapy
Attachment-based work looks at patterns formed in early relationships and how these show up now. Online conversations can focus on recurring ways of relating, helping people notice triggers and try different responses in daily life.Client-centred therapy means the person sets the pace and topics while the counsellor listens without judgement. This method helps people clarify what matters to them and make choices that fit their values and goals.
Finding the right approach is part of the process. Christine will collaborate with each person to decide which methods suit their needs and preferences. She adjusts focus over time as goals change and new issues come up.
The practical benefits of remote sessions include fitting therapy around work and care commitments and avoiding travel time. Because the biography does not list specific session formats, please confirm current offerings before booking. Registered or accredited professionals can use remote sessions to maintain momentum between appointments and to make therapy easier to include in a busy life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with people facing addictions, relationship difficulties, family conflict, trauma and bereavement. Other areas listed include caregiver stress, chronic illness, fertility issues and communication problems.
What is her therapeutic style like?
The approach mixes attachment-based thinking with client-centred listening. Motivational interviewing and trauma-focused ideas are used when change or processing painful events is needed.
How much experience does she have?
She has five years of practice experience working in the United Kingdom alongside the BACP registration noted in her profile.
Where is she based and what credential is listed?
Her practice is in the United Kingdom and the biography lists BACP as her credential.
Which languages are supported?
Sessions are offered in English and she is open to international clients according to the profile.
What session formats are available?
The original biography does not specify session formats; please confirm current options before booking so you know what will be offered.
How does payment and cost work?
Costs vary with location and the therapist's availability; sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.