- Stress and anxiety
- Trauma and depression
- Workplace wellbeing
About Christine
Christine Kobes is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people manage stress, anxiety, trauma and abuse, depression, and major life changes. She focuses on practical steps that can reduce daily overwhelm and restore a sense of direction. Christine creates a calm space where clients can talk through their feelings without judgment. She emphasizes support and encouragement as people make changes in their lives.
With eight years of overall experience, Christine draws on several practical approaches to shape sessions. She listens first, then works with each person to set clear goals. Sessions often include exploring thoughts and behaviors that keep problems going and trying small, doable changes between meetings.
Christine also addresses communication problems, divorce and separation, guilt and shame, life purpose, mood disorders, post-traumatic stress, women's issues, and workplace issues. She uses straightforward conversation and collaborative planning to tackle these concerns. The aim is to help clients leave sessions with one or two things they can try right away.
Her background includes a Master of Social Work from the University of Houston. Christine emphasizes a warm, nonjudgmental style and supports people at whatever pace feels right. She helps people notice progress and adjust the plan when needed.
To begin, Christine asks new clients to complete a short questionnaire and then schedule sessions based on availability. Session costs vary with location and a subscription model is used that can be canceled at any time.
How Christine Uses Talk-Based Approaches Online
Client-Centered Therapy is about focusing on the person's experience and priorities. The therapist listens closely, reflects what she hears, and helps the person set the agenda for change. This approach can help when someone needs a steady, supportive space to sort through feelings and choices.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going. Christine may help clients notice unhelpful thinking patterns and test small behavior changes. CBT is often useful for anxiety, low mood, and stress that shows up at work or home.
Finding the right approach is part of the work together. Christine will talk with each person about their goals and preferences and then try approaches that fit. She adjusts the plan over time based on what helps and what feels realistic for daily life.
Confirm the current session options before booking so you know what formats are available. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow for steady check-ins during life transitions. Different formats can also make sessions feel lighter or more focused depending on needs.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does Christine help with?
She supports people dealing with stress, anxiety, trauma and abuse, depression, and coping with life changes. She also focuses on communication problems, divorce and separation, guilt and shame, life purpose, mood disorders, post-traumatic stress, women's issues, and workplace issues.
What is her general therapy style?
Her style is warm and nonjudgmental with a focus on listening first. She works collaboratively to set goals and uses practical steps clients can try between sessions.
How much clinical experience does she have?
Christine has eight years of experience working as a therapist. Her background includes a Master of Social Work from the University of Houston.
What credential does she hold and where is she located?
She holds the LCSW credential and practices in Texas.
Can I meet with her in a language other than English?
Sessions are offered in English.
Does she accept clients from other countries?
She does not accept international clients at this time.
How much do sessions cost?
Session cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.