- Goal focused
- Skills oriented
- Compassionate care
About Christina
Christina DeAngelis is a Licensed Clinical Social Worker (LCSW) based in Pennsylvania who helps people tackle work and wellbeing concerns alongside stress and anxiety. She focuses on practical steps people can use to feel steadier at work and in life. Christina aims to listen, clarify goals, and help people move toward changes that matter to them.
Christina uses straightforward methods that break big problems into manageable steps. She often draws on cognitive behavioral strategies to challenge unhelpful thoughts and on dialectical behavior ideas to build coping skills. Emotion-focused and mindfulness approaches are also part of her practice when emotions need careful attention.
Her background includes three years of professional experience as an LCSW working with issues like career strain, relationship and family concerns, self-esteem, addictions, trauma, grief, and compassion fatigue. Christina also pays attention to aging and geriatric issues, autism and Asperger syndrome, and the stresses young adults face. She works with topics such as communication problems, money worries, forgiveness, and finding life purpose.
Sessions are aimed at identifying concrete goals and tracking small steps toward them. Christina supports people who are dealing with change, rebuilding after loss, or trying to set better boundaries at work. She encourages collaboration and practical problem solving rather than vague promises.
To get started, follow the site's sign-up flow and complete the brief matching questionnaire. Scheduling then happens according to the therapist's availability and the subscription plan chosen.
How Christina’s approaches translate to online work
Christina commonly uses cognitive behavioral therapy and dialectical behavior therapy ideas in sessions. Cognitive behavioral techniques focus on identifying unhelpful thoughts and testing them with practical experiments, which can help with anxiety, workplace stress, and motivation. Dialectical behavior ideas emphasize building coping skills like emotion regulation and distress tolerance, which are useful for managing strong feelings and preventing burnout.Finding the right approach is part of the work together. Christina will talk with a person about their goals, preferences, and what feels most useful. She then tailors techniques so they fit the client's day-to-day life and current priorities in a collaborative way.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals often adapt exercises and homework to an online setting so the work remains usable between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does Christina address?
She works with stress, anxiety, career and workplace issues, relationship and family concerns, self-esteem, addictions, trauma and grief, compassion fatigue, and related topics such as money worries and life purpose.
How would you describe her therapeutic approach?
Christina uses practical, evidence-informed approaches including cognitive behavioral techniques, dialectical behavior ideas, emotionally-focused work, mindfulness, and motivational interviewing to help people set and reach goals.
What is her professional background?
She is a Licensed Clinical Social Worker with three years of professional experience working with adults on workplace stress, self-esteem, addiction concerns, trauma, and related issues.
Where is the therapist licensed and practicing?
Christina holds a Pennsylvania LCSW credential and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; sessions are offered to those within applicable jurisdictions tied to her Pennsylvania license.
How does pricing and payment work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What steps should I take to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.