- Client-centered approach
- Mindfulness tools
- Solution-focused steps
About Christianna
Christianna Sullivan is a licensed clinician practicing in Illinois. She holds LCSW and LCPC credentials and brings seven years of professional experience to her work. Christianna focuses on work and wellbeing along with everyday stresses that affect life and relationships.
She helps people handle stress, anxiety, grief, and career strain. She also supports those coping with relationship and family issues, parenting challenges, and compassion fatigue. Her approach is practical and centered on each person's needs.
Christianna uses client-centered methods to listen closely and shape sessions around what matters to the individual. She blends mindfulness strategies to help people notice patterns and calm emotional reactions. She also applies solution-focused ideas to build concrete next steps and small changes that fit real life.
In sessions she offers straightforward conversation, goal-setting, and skills practice. She aims for an empathetic tone and clear plans people can use between meetings. Sessions are collaborative and paced to match each person’s readiness for change.
Christianna asks people to begin when they feel ready and to use the process at their own pace. Her work is grounded in practical support for daily life, not quick fixes. If you are looking to address workplace strain, relationship stress, or a tough transition, she helps map steps forward.
How her approaches translate to online work
Client-Centered Therapy means the therapist listens first and follows the client's lead. This helps when someone needs a space to be heard and to set their own goals. Mindfulness Therapy teaches simple practices to notice thoughts and bodily signals, which can reduce reactivity and help with anxiety or stress. Solution-Focused Therapy concentrates on small, realistic next steps and what people can try between sessions to notice progress.Choosing the right approach is part of the work together. The therapist will talk through goals, preferences, and needs and then recommend which methods to emphasize. This remains a collaborative decision and can be adjusted as the work progresses.
If you are considering online therapy, confirm the available session options before booking since specific formats were not listed. Online work can make it easier to fit sessions into a busy day, shorten a check-in when time is tight, and reduce travel time to appointments. Licensed professionals can use the approaches above in virtual sessions to help clients practice skills, set goals, and carry work into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does this therapist help with?
She supports people with stress, anxiety, depression, grief, relationship and family issues, parenting, career concerns, ADHD, trauma and abuse, and workplace strain among other challenges.
What is her general therapy style and approach?
Her style is client-centered and collaborative. She uses mindfulness and solution-focused techniques to set practical goals and build skills people can use between sessions.
How much experience does she have?
She has seven years of documented professional experience working as a clinician in Illinois.
What credentials and location are listed?
She holds LCSW and LCPC credentials and practices in Illinois.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as specific formats are not detailed in the provided information.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.