- Stress and anxiety
- Workplace issues
- Solution-focused
About Christiana
Dr. Christiana Redeaux is a licensed clinical social worker (LCSW) practicing in Texas. She focuses on work and wellbeing and helps people who are dealing with stress, anxiety, depression, and major life changes. Her style is practical and direct, aimed at finding small, useful steps clients can try right away.
She often relies on solution-focused work to notice what is already going well and strengthen those parts of life. She also draws on tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when those methods match a person’s goals. Sessions are adapted to each person’s needs and pace.
Her approach emphasizes respect, sensitivity, and straightforward guidance. She helps clients talk through workplace issues, communication problems, and the strains that can come with prejudice or discrimination. She also supports people navigating LGBT concerns, women’s issues, and living with or affected by HIV and AIDS.
Dr. Redeaux has five years of clinical experience in mental health. That experience includes supporting young adults and people managing transitions at work or in personal life. Her work aims to help clients build skills they can use between sessions.
She encourages people to take small steps and to measure progress practically. The focus is on sustainable changes that fit everyday life. Anyone considering therapy is invited to start with a short matching questionnaire to begin the process.
How therapeutic approaches shape online care
Dr. Redeaux commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy to guide online work. CBT focuses on the links between thoughts, feelings, and actions and helps people test and change unhelpful thinking patterns. It is often useful for anxiety, depression, and stress that shows up at work or home. Solution-Focused Therapy looks for what is already working and builds on small, achievable steps to move a person toward their goals.Choosing the right approach is part of the work together. She will listen to what matters most and then suggest methods that fit a person’s goals and preferences. This is a collaborative process and can change over time as needs shift.
Confirm current session options before booking, since specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce time spent traveling. It also makes it simpler to connect from different locations when matching availability with work or life demands. Licensed professionals can adapt techniques like CBT and solution-focused work to an online setting so practical skill-building continues between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She helps people manage stress, anxiety, and depression and supports those facing major life changes. Additional areas include workplace issues, LGBT concerns, HIV and AIDS, and multicultural or discrimination-related stress.
What is her therapeutic style like?
The approach is practical and solution-focused, emphasizing small steps and skills that can be used between sessions. She may also use techniques from CBT and DBT when they fit a person’s goals.
How much experience does she have?
She has five years of professional experience working in the mental health field.
What are her credentials and where is she located?
She holds the LCSW credential and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what is the cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.