- CBT informed
- Relationship tools
- Work stress focus
About Christanne
Christanne Brunner, LPC, helps people handle work stress, relationship strain, and life changes. She focuses on practical steps that make daily life feel more manageable. Christanne writes in plain terms and aims to create a calm space for people to talk about what matters most to them.
She draws on approaches like cognitive behavioral therapy and solution-focused work to identify patterns and set small goals. Christanne also uses Gottman Method ideas to open up communication in relationships. Sessions typically center on clear skills and doable experiments to test what helps between meetings.
With twelve years of combined experience in counseling and related professional roles, Christanne has supported people through anxiety, depression, grief, and issues related to gender and sexual orientation. She pays attention to workplace strain, compassion fatigue, and problems with intimacy or parenting. Her work often includes improving communication and rebuilding trust in close relationships.
Her style is collaborative and straightforward. Christanne helps people break concerns into steps and track progress. She encourages practical tools people can try, adjust, and bring back to therapy for review.
People who choose Christanne should expect a focused, problem-solving approach that still honors emotions. She invites clients to set goals together and to notice small shifts over time. To begin, prospective clients complete a short matching questionnaire and schedule sessions based on availability.
How these approaches translate to online work
CBT focuses on identifying unhelpful thoughts and testing different behaviors to change how someone feels. Online CBT sessions often involve setting specific goals, practicing skills between meetings, and reviewing what worked. Gottman Method ideas aim to improve communication and connection by teaching conversation skills and repair strategies that couples can try in real situations. Solution-Focused Therapy zeroes in on strengths and small, practical steps people can use right away to move toward their goals.Choosing the right approach is part of the process. Christanne will collaborate with each person to match methods to their needs, goals, and preferences. She reviews what’s helping and adjusts the plan so work is focused and meaningful rather than one-size-fits-all.
The therapist's biography does not specify which session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit conversations into a busy week, shorten check-ins when needed, and try skill practice between meetings without extra travel time. It also lets people use sessions for workplace stress, relationship check-ins, or grief work from wherever is most convenient for them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Christanne address?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, parenting strain, workplace problems, LGBT and gender dysphoria concerns, self-esteem, anger, and compassion fatigue.
What is Christanne's therapeutic style?
Her approach is practical and collaborative, blending cognitive behavioral techniques, solution-focused strategies, and Gottman-informed communication work to set goals and try small changes.
How long has she practiced?
Christanne has a total of 12 years of experience combining therapy and prior professional roles.
What are her credentials and location?
She holds the LPC credential and is licensed in Texas.
Which languages are supported and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Christanne?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.