- Stress and anxiety
- Relationship concerns
- Practical steps
About Cheryl
Cheryl Mcgann is a counsellor registered with NCPS who has worked in the UK for over 15 years. She helps people tackle stress, anxiety, relationship concerns, trauma and abuse, low self esteem and depression. Cheryl uses a straightforward, respectful approach and aims to make conversations feel manageable from the first session.
She adapts sessions to each person's needs rather than following a fixed script. That means talking through the practical problems that get in the way of daily life, and looking at thoughts, feelings and patterns that keep problems repeating. Cheryl also addresses related issues such as abandonment, attachment difficulties, body image and caregiver stress when these come up.
Cheryl brings experience working with people facing long-term health challenges, chronic pain, money worries and the strain of divorce or separation. She also supports people dealing with guilt, shame, isolation, and questions about life purpose or midlife change. Sessions are paced to suit how quickly someone feels able to work through these topics.
Her style is warm and direct. She aims to listen carefully, reflect what she hears and help people find small, practical steps they can try between sessions. Cheryl encourages straightforward goals and regular check-ins on progress.
To begin, she suggests a short conversation to see if it feels like a good match. That chat can help clarify goals and the kind of support someone wants before booking ongoing sessions.
How Cheryl's approaches translate to online work
Cheryl uses evidence-based therapeutic techniques that focus on practical change and understanding patterns. One common approach is working with thoughts and behaviours - helping people identify unhelpful thinking and try out different responses. This can help with anxiety, low mood and motivation problems.Another approach focuses on relationships and attachment - looking at how early patterns influence current connections and how to build clearer communication. That work can be useful for relationship concerns, feelings of abandonment and difficulties with trust.
Finding the right approach is a collaborative process. Cheryl will discuss options with each person, consider their goals and preferences, and decide together which techniques to try. She checks in regularly and adapts the plan as needs change.
Practical benefits of online therapy include fitting sessions into busy schedules and reducing travel time. Online work can also make it easier to maintain continuity during life changes. Please confirm the current session options before booking, as formats and logistics are arranged when you start the process.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Cheryl commonly help with?
She helps people with stress, anxiety, relationship concerns, trauma and abuse, self esteem and depression. She also works with issues such as abandonment, attachment, body image, caregiver stress and chronic illness.
How would you describe her therapeutic style?
Her approach is warm and direct. She listens, reflects what she hears and helps people set practical, achievable steps between sessions.
What experience does she bring to sessions?
Cheryl has over 15 years of professional work experience in the UK. That background informs how she helps people with long-term and recurring problems.
What credentials and location are listed?
She is registered with NCPS and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can I attend from outside the UK?
International clients are not currently accepted. Sessions are provided to people based in the United Kingdom.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. Exact pricing is provided during sign-up.
What is the first step to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.