- Workplace issues
- Anxiety and stress
- Relationship support
About Chancey
Chancey Fort is a Licensed Professional Counselor (LPC) who helps people facing workplace stress, anxiety, depression, relationship strain, anger, and compassion fatigue. She brings 18 years of experience in school and community mental health settings. Chancey writes short, clear plans with each person so they know practical next steps between sessions.
Her style is collaborative and direct. Sessions focus on immediate concerns and realistic goals. She uses a mix of approaches to match what a person needs in the moment rather than a single fixed method.
Chancey commonly uses cognitive behavioral techniques to spot unhelpful thinking and test new behaviors. She blends that with client-centered listening so people feel heard while trying out changes. Mindfulness and acceptance tools are added when someone wants help tolerating difficult feelings.
She also draws on skills from Dialectical Behavior Therapy to manage intense emotions and from the Gottman Method for practical relationship communication work. Those tools are woven into short-term strategies and longer-term plans depending on the issue.
Clients often work on clearer communication, boundary setting, coping with workplace pressures, and rebuilding self-worth. Chancey aims to help people find steady routines, better ways to handle stress, and healthier patterns in close relationships. She works with adults and adolescents in Mississippi and offers sessions in English.
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting stuck, then commit to actions that fit their values. It can help with anxiety, workplace stress, and finding direction. Cognitive Behavioral Therapy (CBT) focuses on spotting thought patterns that lead to unhelpful behaviors and testing small changes to see what works. It is often used for mood disorders, worry, and anger. The Gottman Method offers concrete communication and problem-solving skills for relationship issues and helps couples build more predictable interactions.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or blend methods based on goals, preferences, and what shows early results. That makes sessions a cooperative process rather than a one-size-fits-all program.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a workday, reduce travel time, and allow short check-ins when schedules are tight. It also lets people use techniques like guided mindfulness or homework tools between sessions, which can speed progress toward clearer communication and better stress management.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Mississippi
Languages
English
Frequently asked questions
What concerns does Chancey focus on?
She supports people dealing with stress, anxiety, depression, anger, relationship problems, and compassion fatigue, plus related issues like attachment, shame, and workplace strain.
How would you describe her approach in sessions?
Her style is collaborative and practical. She combines client-centered listening with CBT, mindfulness, and other skills-based methods to create clear steps forward.
How much clinical experience does she have?
Chancey has 18 years of experience working in school settings and community mental health, which she uses to guide practical strategies for daily life.
What credentials and location are listed for this therapist?
She is listed as an LPC, which stands for Licensed Professional Counselor, and practices in Mississippi.
What languages are supported and can international clients connect?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.