Cecilia Andrews, LPC - Therapist in Texas

Stress and anxiety
Relationship help
Grief and loss

About Cecilia

Cecilia Andrews is a Licensed Professional Counselor (LPC) practicing in Texas. She focuses on everyday struggles like stress, anxiety, low self-esteem, and relationship strain. Her approach aims to help people take small, practical steps toward feeling more able and motivated. She speaks English and brings three years of clinical experience to sessions.

In the therapy room she creates a calm, nonjudgmental space where clients can say what they think and feel. She uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to meet people where they are. That means learning new ways to notice thoughts, try different actions, and name what matters most.

Cecilia also addresses grief, coping with life changes, and communication problems. She can help people sort through issues such as attachment concerns, caregiving stress, body image, and problems with control or impulsivity. Sessions include talking, practical exercises, and steps to try between meetings.

Her work is straightforward and focused on what clients want to change. She pays attention to how daily routines, money worries, or feelings of isolation affect mood and motivation. Readers who want to start can expect a warm, steady guide who listens and helps plan realistic next steps.

To begin, follow the site process to match with her and schedule a session according to availability. The first meeting is a chance to share concerns and set simple goals for therapy.

How her approaches guide online therapy

Cognitive Behavioral Therapy helps people notice unhelpful thinking and try different behaviors to change mood and stress. It is often used for anxiety, low mood, and motivation problems. Acceptance and Commitment Therapy (ACT) teaches skills to accept difficult thoughts while clarifying values and taking committed action toward a meaningful life. It can help with worry, avoidance, and finding direction. Client-Centered Therapy focuses on building a trusting, empathetic relationship so clients can name and work through what matters most to them.

Finding the right approach is part of the process. Cecilia will work together with each person to decide which methods fit their goals and preferences. That collaborative process may include trying a technique, checking how it feels, and adjusting the plan as needed.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments around work, caregiving, or a busy schedule. It can also allow shorter check-ins when time is tight, and options that do not require being on camera if that helps someone focus. Ask about session length and format when scheduling to pick what best suits everyday life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Self esteem Coping with life changes

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stress Communication problems Control issues Divorce and separationForgivenessGuilt and shameImpulsivityIsolation / loneliness Life purpose Money and financial issuesMood disordersNarcissismPanic disorder and panic attacksPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Credentials

Texas

Languages

English

Frequently asked questions

What concerns does she help with?

Cecilia focuses on stress, anxiety, relationships, grief, self-esteem, and coping with major life changes. She also works on related issues like attachment, caregiving stress, body image, and communication problems.

What is her therapy style like?

Her style is open and nonjudgmental, with a focus on practical steps. Sessions include listening, teaching simple skills, and planning actions to try between meetings.

How much clinical experience does she have?

She has three years of professional experience working with clients on common mental health and relationship concerns.

What credentials and region apply?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.

Which languages are supported?

Sessions are offered in English only.

Can international clients work with her?

She is not currently accepting international clients.

How does payment and cost work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.