- Warm and direct
- Focus on insight
- Practical tools
About Brittany
Brittany Snyder is a licensed mental health counselor (LMHC) with 13 years of experience. She offers a warm, down-to-earth presence and a direct style in session. Brittany helps people navigate work and wellbeing concerns alongside stress, anxiety, trauma, and life transitions.
Brittany individualizes care to each person she sees. She focuses on building insight into patterns, thoughts, and behavior so people can make practical changes. Strengths are highlighted in sessions while goals are set together in a straightforward way.
Her background includes years working in college settings, which gives her familiarity with issues that arise in young adulthood and campus life. She also has extensive experience supporting people affected by abuse, domestic violence, and sexual violence, and often views concerns through a trauma-informed lens.
Brittany draws on a mix of approaches such as attachment-based ideas, cognitive behavioral techniques, emotionally-focused work, EMDR, and mindfulness to address symptoms and relationship patterns. She explains methods plainly and helps clients try tools that fit their daily life.
People seek her help for a wide range of concerns including workplace issues, caregiving stress, grief, addiction, depression, ADHD, and relationship or intimacy-related worries. She aims to walk alongside clients as they take steps toward better coping and clearer direction.
How her approaches translate to online work
Attachment-based work focuses on how early relationships shape current bonds and emotional reactions. Online sessions can use this lens to look at patterns in relationships, helping people notice triggers and try new ways of connecting. Cognitive behavioral therapy (CBT) is about noticing unhelpful thoughts and testing new behaviors; in video or phone sessions a therapist can coach practical exercises and homework that fit a person's daily routine. Emotionally-Focused Therapy (EFT) helps people identify and shift the emotions that drive relationship patterns, using conversation and structured steps to try different ways of responding.Choosing the right approach is a collaborative process. Brittany will talk with clients about goals, preferences, and what feels most useful. She helps people try methods and adjust the plan based on what works in practice.
Session formats are not specified here, so confirm current options before booking. Online therapy can make it easier to fit appointments into a workday, reduce commute time, and allow shorter check-ins when needed. It also lets people practice skills in real life between sessions and bring examples from their day into conversation.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What kinds of problems does Brittany help with?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related issues, workplace issues, parenting concerns, ADHD, and related struggles listed in her specialties.
What is her therapy style like?
Her approach is warm and down-to-earth while also being directive. Sessions focus on building insight, identifying patterns, and practicing practical tools together.
How much experience does she have?
Brittany has 13 years of experience working in mental health, including time in college counseling settings and with survivors of abuse and domestic violence.
What credentials and location are listed?
She is an LMHC - Licensed Mental Health Counselor - practicing in Indiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.