- Warm and non-judgmental
- Focus on strengths
- Practical steps
About Bridget
Bridget Kujansuu is a licensed social worker who helps people manage stress, anxiety, depression, and the daily strain of parenting. She also supports people working through grief, anger, low self-esteem, ADHD-related challenges, and life transitions. Bridget works from a respectful, warm stance and focuses on practical next steps that feel doable.
She keeps sessions interactive and non-judgmental. Bridget treats each person as the expert on their own life and looks for existing strengths to build on. Her aim is to help people take small, courageous steps toward change while offering steady support along the way.
Bridget uses straightforward methods that focus on solving problems and changing unhelpful thinking patterns. She draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to tailor the work to each person's needs. That means conversations can shift between exploring what matters most to you and trying concrete strategies that make daily life easier.
With 20 years of professional experience, Bridget brings practical know-how to common workplace and wellbeing concerns. She often helps clients with communication problems, caregiving stress, money-related worries, social anxiety, and workplace issues. Sessions tend to emphasize simple tools for coping and clearer ways to move forward.
Bridget practices in Michigan and offers services in English. She welcomes people who are navigating parenting pressures, relationship strain, or the stress that comes from balancing work and life. To begin, she encourages prospective clients to complete a short matching questionnaire and schedule a session to see if the fit feels right.
How therapy approaches translate to online work
Client-Centered Therapy focuses on listening closely and following what matters most to the person. In practice this means the therapist reflects your concerns, offers empathy, and helps you notice strengths you already have. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and offers straightforward skills to test new ways of thinking and behaving. Solution-Focused Therapy zeroes in on goals and small changes you can try between sessions to create forward momentum.Finding the right approach is part of the work together. Bridget will talk with you about your needs, goals, and preferences and help decide which methods to try. That collaboration allows the focus to shift as your situation changes and keeps the sessions practical and relevant.
The profile does not list specific session formats, so confirm available options before booking. Many people appreciate online therapy because it can fit into a busy workday, remove commute time, and allow shorter check-ins when schedules demand it. Online work can also make it easier to practice new skills in real-life settings and to maintain continuity when life gets hectic. Licensed professionals can adapt the same Client-Centered, CBT, and Solution-Focused techniques to remote sessions to support workplace wellbeing and everyday coping.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does Bridget commonly help with?
She supports people facing stress, anxiety, depression, parenting pressures, grief, anger, and ADHD-related challenges, plus workplace and communication problems.
How would you describe her therapy style?
Her approach is warm, non-judgmental, and interactive. She emphasizes respect and works to empower people to use their own strengths.
How much experience does she bring to sessions?
Bridget has 20 years of professional work experience supporting people with a range of wellbeing and workplace concerns.
What credentials and location are listed for this therapist?
She is a Licensed Master Social Worker, listed as MI LMSW, and practices in Michigan.
Which languages are available for sessions?
Sessions are offered in English, and international clients are accepted.
What session formats can I expect?
The original profile does not specify session formats; please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.