- Stress and anxiety
- CBT and client-centered
- Workplace concerns
About Bri-Anna
Bri-Anna Bostic is a Licensed Clinical Social Worker (LCSW) practicing in New York. She brings a relaxed and supportive presence to sessions. Her style aims to make therapy feel like an honest, nonjudgmental space where people can talk through what’s on their mind.
She uses Client-Centered Therapy to follow each person’s lead and build a trusting connection. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thought patterns and try different coping strategies. Motivational Interviewing helps people find their own reasons for change and stay engaged in the process.
Her work focuses on stress, anxiety, trauma and abuse, self-esteem, and depression. She also supports people dealing with life transitions, relationship concerns, and ADHD-related struggles. Additional areas include body image, caregiver stress, communication problems, feelings of emptiness, guilt and shame, isolation and loneliness, life purpose, prejudice and discrimination, self-love, sexual assault and abuse, women’s issues, workplace issues, and young adult concerns.
Bri-Anna has about five years of experience and has worked in both school and community settings. That background means she is familiar with helping people through tough moments and major changes. She aims to help people build practical skills and clearer thinking so they can move forward.
To begin, readers should use the site Start Therapy button and complete the short matching questionnaire. Scheduling is arranged according to therapist availability and sessions operate on a subscription that can be canceled at any time.
How Bri-Anna's Approaches Work Online
Client-Centered Therapy focuses on listening and following the person's concerns. The therapist creates a space where the client sets the pace and topics, which can help with stress, relationship issues, and life transitions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors connect. Short exercises and practice between sessions help people test new ways of thinking and coping with anxiety or low mood.
Motivational Interviewing is a conversational way to find personal reasons for change. It can be helpful when someone feels stuck or unsure about next steps, such as making changes at work or in daily routines.
Finding the right approach is a team effort. The therapist will talk with each person about goals and preferences and adjust methods over time. That collaborative process helps tailor sessions to what actually works for the individual.
The biography does not list specific session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy day, reduce travel time, and support shorter check-ins when needed. Discuss scheduling needs during the matching step to find a workable rhythm that fits your everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of problems are addressed in sessions?
Common focuses include stress, anxiety, trauma and abuse, self-esteem, and depression. The therapist also supports issues like workplace challenges, body image, and young adult concerns.
How would you describe the therapy style?
Sessions are relaxed and supportive with an emphasis on being real and nonjudgmental. The approach blends client-centered conversation with practical tools from CBT and motivational interviewing.
What is Bri-Anna's professional background?
She has about five years of experience and has worked in school and community settings. That experience includes supporting people through difficult moments and life transitions.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York. Practice is based in New York.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know whether online or in-person sessions are offered.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability. The matching questionnaire helps connect you to an appropriate therapist.