Bianca Righetti

Bianca Righetti is a counsellor who supports people facing stress, anxiety, relationship strain, low self‑esteem and depression. She also helps people cope with major life changes and offers focused support around issues such as attachment, body image, caregiving stress and isolation. Bianca works in English and accepts international clients from the United Kingdom.

Bianca uses evidence-based therapeutic techniques in straightforward, practical ways. Sessions aim to be calm and non-judgemental. She encourages people to talk about what matters to them and to try small, manageable changes between meetings.

Her background includes three years working professionally in counselling. Bianca is registered with the British Association for Behavioural and Cognitive Psychotherapies, shown as BABCP in the UK, and holds the BACP credential as listed.

In sessions she helps people break down overwhelming worries into clearer steps. Conversations often focus on building confidence, managing difficult emotions and improving communication. She also works with the effects of chronic illness or long‑term caregiving stress when these affect everyday life.

Bianca invites people to take the first step toward better wellbeing by sharing what they are finding hard. She aims to offer practical tools, steady listening and a collaborative approach to goals. If you want to explore whether she is a good fit, the starting process is simple and explained below.

Approaches that help in online counselling