- Values focused care
- Practical coping tools
- Workplace wellbeing
About Anniesha
Dr. Anniesha Walker helps people facing stress, anxiety, grief, and big life changes. She is mindful of work and wellbeing concerns and supports people who are dealing with relationship or parenting strain. She speaks plainly and focuses on practical next steps during sessions.
Dr. Walker is a Licensed Clinical Social Worker, LCSW, with 24 years of experience in the helping professions. Her background includes hospital-based, school-based, and community mental health settings. That mix of public and private work shaped how she approaches different life situations.
She integrates approaches that pay attention to values, connection, and practical skills. Sessions often focus on identifying realistic goals, learning coping tools, and testing what works between meetings. She pays attention to cultural background, faith, and history when those things matter to a person’s healing.
People come to her for a range of concerns including trauma and abuse, compassion fatigue, career and workplace issues, ADHD, fertility and parenting worries, and struggles with guilt or self-esteem. She also supports those navigating forgiveness, life purpose, and intimacy-related challenges.
Her style blends listening with clear options to try. She encourages small experiments outside sessions and regular check-ins on progress. To begin, readers are invited to use the Start Therapy button and complete the short matching questionnaire so scheduling can be arranged.
How approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take small steps toward those values. It can be useful for stress, anxiety, and people facing life changes who want practical action tied to meaning. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and trying new behaviors to reduce distress. It often helps with anxiety, depression, and workplace-related worry. Attachment-Based Therapy looks at how early relationships shape current connections and can be helpful for intimacy and relationship concerns.Deciding which approach to use is a shared process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped in the past. Together they will try approaches that match those goals and adjust as progress is reviewed.
Confirm the current session options before booking to learn whether online sessions are offered and in which formats. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time around work or family obligations. It also lets people try out techniques at home and bring real-world situations into conversation for practical problem solving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, grief, trauma and abuse, depression, relationship and intimacy issues, parenting, workplace concerns, ADHD, and related life changes.
What is her therapeutic style like?
Her style combines listening with practical steps. She uses therapy methods that focus on values, connection, and changing unhelpful thinking or habits.
How long has she been practicing?
She has 24 years of experience working in hospital-based, school-based, and community mental health settings in both public and private sectors.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.