- Stress and anxiety
- Career concerns
- Self-esteem work
About Ann
Ann Wheeler is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) practicing in Tennessee. She has 10 years of experience helping people who are stressed, anxious, or feeling low. Ann focuses on practical steps to build confidence, manage work strain, and move through life changes.
Her work centers on listening first, then shaping a plan that fits each person's needs. Sessions focus on improving coping with stress, reducing anxiety, and addressing depression with clear, doable strategies. She also helps people who are struggling with career choices, workplace issues, or feeling isolated.
Ann responds to concerns about self-esteem, motivation, and shame with straightforward conversation and goal-oriented support. She works with issues like impulsivity, communication problems, and social anxiety by breaking problems into manageable parts. Money and financial stress, midlife questions, and searching for life purpose are also part of her practice.
Ann keeps the conversation respectful and compassionate. She aims to empower people to make changes they choose. Treatment plans are individualized and adjusted as progress is made.
People who want to begin are guided through a simple matching process to find a good fit. Her Tennessee license and the LPC-MHSP credential are part of her professional background. Sessions are conducted in English and international clients are not accepted.
Evidence-based approaches and online therapy options
Ann’s practice emphasizes evidence-based therapeutic techniques chosen to match each person’s needs. One common approach focuses on teaching concrete coping skills for stress and anxiety, such as breathing strategies, planning, and step-by-step behavior changes that help reduce overwhelm and improve daily function. Another commonly used approach centers on improving self-worth and motivation through practical exercises that identify unhelpful thoughts and build small habits to increase confidence and follow-through. Finding the right approach is part of the work together. The therapist will collaborate with each person to pick methods that fit their goals, preferences, and what feels most helpful. Plans are adjusted over time based on what’s working and what is not. If you are considering online therapy, check the session formats before booking to confirm what this therapist currently offers. Online sessions can make it easier to fit counseling into a busy schedule, reduce commute time, and allow for shorter check-ins when days are tight. They can also make it easier to continue support during life changes or relocation. Please confirm available session options when you start the matching process so you know how appointments will be scheduled and delivered.Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does Ann address?
She helps people with stress, anxiety, depression, and self-esteem challenges along with career and workplace issues.
How would you describe the therapy style?
Ann uses practical, goal-focused conversations that are tailored to each person. The emphasis is on clear steps and steady progress.
What background does the therapist have?
She has 10 years of professional experience working in counseling settings and supporting people through life changes.
What credential does Ann hold and where is she based?
She is an LPC-MHSP, which stands for Licensed Professional Counselor - Mental Health Service Provider, and she practices in Tennessee.
Are sessions available in other languages?
Sessions are offered in English only.
Does Ann accept clients outside the United States?
No, she does not accept international clients at this time.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.