- Workplace issues
- Stress and anxiety
- Practical strategies
About Angela
Angela Mitchell is a Licensed Clinical Professional Counselor (LCPC) based in Illinois who helps people manage stress, anxiety, depression, grief, and workplace strain. She supports those facing relationship and communication problems, parenting challenges, self-esteem struggles, bipolar mood concerns, and major life changes. Angela frames therapy around practical steps and everyday language so clients can use what they learn right away.
She uses tools from Cognitive Behavioral Therapy and Solution-Focused Therapy alongside mindfulness and motivational interviewing methods. Sessions tend to focus on clear goals, problem-solving, and small changes that add up. Angela aims to help people gain more clarity, confidence, and balance in day-to-day life.
Her background includes a Master’s degree in Professional Counseling from Lindenwood University and 18 years of experience in varied mental health settings. Over that time she has worked with individuals, couples, and groups and adapted her approach to what each person needs.
Angela offers phone, live chat, and messaging sessions rather than video. Before meeting, she helps people set reasonable goals and pick practical strategies that fit their routines. Her style is encouraging and straightforward, focusing on steps people can take between sessions.
People who want to address career stress, relationship conflicts, parenting strain, or grief often find her approach helpful because it ties techniques to real life. She guides clients toward small, measurable shifts that build better patterns over time.
Approaches you may use in online sessions
Angela draws on Cognitive Behavioral Therapy and Solution-Focused Therapy in her remote work. CBT looks at the links between thoughts, feelings, and actions and teaches practical skills to shift unhelpful patterns; it often helps with anxiety, depression, and stress. Solution-Focused Therapy emphasizes small, concrete steps and what is already working, which can speed progress on specific goals like communication or workplace issues.Choosing an approach is part of the therapy process. The therapist will work together with each person to decide which methods fit their needs and goals. That means trying ideas, checking how they feel in practice, and adjusting the plan as progress is made.
Angela conducts sessions by phone, live chat, and messaging rather than video. These options can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, or offer ways to work without being on camera. Confirm the current session formats before booking so they match your routine and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does Angela commonly help with?
She supports people with stress, anxiety, depression, grief, relationship and communication problems, parenting strain, self-esteem, bipolar mood challenges, anger, career concerns, and coping with life changes.
What is her style of therapy like?
Sessions are practical and goal-focused, using clear language and steps clients can apply between meetings. The work blends problem-solving with reflection and skill practice.
How much experience does she have?
Angela has 18 years of experience in a range of mental health settings, working with individuals, couples, and groups.
What credentials and location are listed?
She holds a Master’s degree in Professional Counseling and is a Licensed Clinical Professional Counselor (LCPC) in Illinois.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she provide?
Angela offers phone, live chat, and messaging sessions. Confirm the current session options before booking if you need a specific format.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.